https://capepulpit.co.za/ Catch up on all the must-listen moments from Cape Pulpit 729AM’s Get Up & Go Breakfast show. Whether you missed an inspiring artist interview, a thought-provoking conversation with a local politician, or important updates on events around Cape Town, you’ll find it all here. Tune in every weekday at 7:00 AM on Cape Pulpit 729AM for lively discussions, insightful interviews, and everything you need to start your day. If you missed the live show, don’t worry — the best moments are available right here, on demand. Religion & Spirituality en Mon, 27 Apr 2020 11:36:25 +0200 Fri, 27 Feb 2026 08:40:54 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.3.0 Cape Pulpit / Kaapse Kansel no Yearly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p1659/logo_5228_20250910_202556_1400.jpeg https://capepulpit.co.za/ Catch up on all the must-listen moments from Cape Pulpit 729AM’s Get Up & Go Breakfast show. Cape Pulpit / Kaapse Kansel episodic Cape Pulpit / Kaapse Kansel pieter@capepulpit.co.za false ZA https://iono.qa/e/1650534 https://iono.qa/e/1650534
Sy deel haar reis van Gauteng na Stellenbosch, waar haar vroeë musiekervaring, die ontstaan van haar solo-album, en hoe geloof en passie haar kreatiewe werk vorm. Ontdek hoe sy jong mense inspireer, haar identiteit deur musiek vind, en haar unieke stem in die Afrikaanse musieklandskap vestig. Perfek vir aanhangers van musiek, storievertelling en kreatiewe inspirasie. ]]> Religion & Spirituality Thu, 26 Feb 2026 08:35:00 +0200 0 0 Thelma Bernice - Van Gauteng na Stellenbosch – ‘n Afrikaanse Singer-Songwriter se Reis in Musiek 0 0 Cape Pulpit / Kaapse Kansel full 12:59 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1650527 https://iono.qa/e/1650527
Leer hoe om skuld en skaamte te hanteer, jou foute te gebruik as groeigeleenthede, en betekenisvolle keuses te maak wat jou help om jou uiteindelike doel te bereik. Ideaal vir almal wat bewus en doelgerig wil leef en hul selfontwikkeling wil bevorder. ]]> Religion & Spirituality Mon, 23 Feb 2026 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Hoe Om Emosionele Intelligensie en Bewuste Keuses te Ontwikkel 0 0 Cape Pulpit / Kaapse Kansel full 6:59 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1647375 https://iono.qa/e/1647375
Liam unpacks how youth are navigating social media, identity, peer pressure, and faith in what he describes as a “noisy generation.”

Discover why interactive scripture engagement is transforming teens, how churches can empower young people to lead and pray boldly, and why relationship—not rules—is the key to preventing rebellion. ]]> Religion & Spirituality Tue, 17 Feb 2026 08:15:00 +0200 0 0 Liam du Toit - Raising Faith-Filled Teens in a Noisy World | Youth Ministry, Scripture & Parenting Wisdom 0 0 Cape Pulpit / Kaapse Kansel full 21:48 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1646592 https://iono.qa/e/1646592
Drawing from Psalm 90 and Psalm 91, Jenneke shares how these chapters shaped her childhood traditions and later became anchors during her battle with postnatal depression and ongoing struggles with fear and anxiety. After moving to Namibia and facing isolation, she experienced severe postnatal depression—but through intentional renewal of her thought life, Scripture, and God’s grace, she found lasting freedom.

If you’re walking through anxiety, depression, grief, or fear, this conversation will remind you that God is your refuge and strength. Psalm 91’s promise of protection and Psalm 90’s perspective on God’s faithfulness come alive through Jenneke’s testimony and music. ]]> Religion & Spirituality Fri, 13 Feb 2026 08:35:00 +0200 0 0 Jenneke Koch - Overcoming Depression, Faith, and “Strong Arms” | Finding Strength in Psalm 90 & 91 0 0 Cape Pulpit / Kaapse Kansel full 11:33 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1644395 https://iono.qa/e/1644395
Ons ondersoek hoe ons daaglikse keuses – groot én klein – ons lewe vorm, ons karakter bou en ons toekoms beïnvloed. Leer hoe jy bewus kan leef, jou waardes kan volg, en doelbewuste keuses kan maak vir groei, integriteit en innerlike krag.

Hierdie episode is vol praktiese wenke vir almal wat hul lewens doelgerig wil bestuur en positiewe veranderinge wil implementeer. ]]> Religion & Spirituality Mon, 09 Feb 2026 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Die Krag van Daaglikse Keuses | Leierskap en Emosionele Intelligensie 0 0 Cape Pulpit / Kaapse Kansel full 10:55 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1644386 https://iono.qa/e/1644386
Discover how Daniel balances faith, creativity, and self-discovery, and hear about his upcoming first love song—a testament to intentional songwriting straight from the heart. Whether you’re a music lover, seeking inspiration, or exploring your own personal journey, this episode is full of wisdom, encouragement, and deep conversation. ]]> Religion & Spirituality Fri, 06 Feb 2026 08:35:00 +0200 0 0 Daniel John - Music, Faith, and Self-Discovery | ‘Know Me’ Deep Dive 0 0 Cape Pulpit / Kaapse Kansel full 11:15 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1644384 https://iono.qa/e/1644384
Pregnancy is meant to be a joyful time, but for many women, it can be accompanied by fear, sadness, or emotional distress. This episode provides guidance, hope, and practical advice for anyone navigating these challenges. ]]> Religion & Spirituality Thu, 05 Feb 2026 08:35:00 +0200 0 0 Dr Ronel Williams - Pregnancy and Mental Health: Understanding Anxiety & Depression During National Pregnancy Week 0 0 Cape Pulpit / Kaapse Kansel full 15:57 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1642828 https://iono.qa/e/1642828
With dam levels sitting over 20% lower than last year, delayed rainfall predicted, and residents overshooting daily water targets by nearly 100 million litres, the City is urging Capetonians to act now. We dive into what’s driving the surge in water use, why officials are anxious, what restrictions could look like, and how enforcement, inspections, and long-term solutions like desalination, water reuse, and groundwater projects fit into Cape Town’s water future.

A must-listen conversation about collective responsibility, lessons from Day Zero, and what every household can do right now to help protect Cape Town’s water supply. ]]> Religion & Spirituality Wed, 04 Feb 2026 08:15:00 +0200 0 0 Councillor Zahid Badroodin - Cape Town Water Warning: Dam Levels Drop, Restrictions Loom & What Residents Must Do Now 0 0 Cape Pulpit / Kaapse Kansel full 9:32 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1640970 https://iono.qa/e/1640970
Unbroken is a prophetic and heartfelt declaration of resilience, vulnerability, and faith. An anthem for anyone walking through grief, loss, and unseen chapters of life. In this episode, Chané B shares how pain can give birth to purpose and why we will always rise from the flames. ]]> Religion & Spirituality Fri, 30 Jan 2026 08:35:00 +0200 0 0 CHANÉ B on Healing, Faith & Her New Single “Unbroken” | Rising From Loss and Vulnerability 0 0 Cape Pulpit / Kaapse Kansel full 12:39 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1641513 https://iono.qa/e/1641513
Hierdie episode ondersoek temas soos dwelmverslawing, haweloosheid, kriminaliteit, tronkervaring, Christelike geloof, vergifnis, herstel, en persoonlike transformasie. Dis ’n storie van hoe genade, eerlikheid en geloof iemand kan bevry – selfs wanneer alles verlore lyk. ]]> Religion & Spirituality Fri, 30 Jan 2026 08:15:00 +0200 0 0 Garrow Coetzee - Van Straatlewe tot Verlossing: ’n Ware Verhaal van Verslawing, Tronk, Geloof en Hoop 0 0 Cape Pulpit / Kaapse Kansel full 14:59 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1641537 https://iono.qa/e/1641537 Religion & Spirituality Wed, 28 Jan 2026 08:15:00 +0200 0 0 Dr Marli Conradie-Smit - Know Your Numbers: Diabetes Awareness & Prevention in South Africa 0 0 Cape Pulpit / Kaapse Kansel full 14:41 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1640342 https://iono.qa/e/1640342
Ontdek hoekom groot doelwitte dikwels misluk sonder ’n sterk basis, hoe emosionele intelligensie jou help om menslike grense te respekteer, en waarom selfversorging nie perfeksie vereis nie, maar bewuste, daaglikse keuses. Hierdie gesprek bied praktiese insigte vir enigiemand wat minder wil uitbrand en meer gebalanseerd, energiek en betekenisvol wil leef. ]]> Religion & Spirituality Mon, 26 Jan 2026 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Waarom Klein Gewoontes Jou Emosionele Intelligensie Verander 0 0 Cape Pulpit / Kaapse Kansel full 13:12 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1640365 https://iono.qa/e/1640365
Simone opens up about her journey from classical piano to acoustic guitar, finding her calling in music, and stepping fully into her purpose after studying psychology. We dive deep into the story behind her latest single “Towards the Sun” — a song born from personal struggles, insomnia, creative burnout, and faith, written in the early hours of the morning during a dark season.

This honest conversation explores:
- Mental health, vulnerability, and creative block
- Writing music that brings hope and encouragement
- Faith, purpose, and authenticity in art
- The emotional power of 80s & 90s music and artists like Linkin Park
- What it means to be a modern South African artist on the rise

If you’re feeling stuck, overwhelmed, or in need of a musical pick-me-up, this episode is for you. Simone’s story reminds us that even in the darkest moments, there is light — and sometimes, music is what carries us towards the sun. ]]> Religion & Spirituality Fri, 23 Jan 2026 08:35:00 +0200 0 0 Simone Govender on Music, Faith & Hope | The Story Behind “Towards the Sun” 0 0 Cape Pulpit / Kaapse Kansel full 10:11 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1637161 https://iono.qa/e/1637161
As youth unemployment rises and university spaces remain limited, Dr. Williams shares powerful insights from global leaders at Davos on why the traditional “study, get a job, retire” model is disappearing. She explores what replaces it: gig work, multiple career paths, entrepreneurship, TVET options, mentorship, and digital portfolios.

This episode offers practical, affordable, and immediately actionable advice for school leavers, parents, and caregivers—covering how to navigate rejection, pivot wisely, build visibility through platforms like LinkedIn, and seek mentors in a changing global economy. We also discuss the shared responsibility between individuals, families, government, and the private sector in closing education and skills gaps.

A must-listen conversation on education reform, youth empowerment, employability, and sustainable change—straight from one of the world’s most influential global forums. ]]> Religion & Spirituality Wed, 21 Jan 2026 08:15:00 +0200 0 0 Future of Work & Youth Opportunity: Dr. Memuna Williams Live from Davos | Education, Gigs & Entrepreneurship 0 0 Cape Pulpit / Kaapse Kansel full 12:31 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1636637 https://iono.qa/e/1636637
From understanding where your money really goes, to setting realistic budgets, tackling debt with proven methods like the avalanche and snowball approach, and building emergency savings, this episode breaks down financial planning into simple, actionable steps. They also explore why automating savings works, how to protect your family with the right cover and an updated will, and why it’s never too late to start saving for retirement.

Whether you’re overwhelmed by debt, unsure where to begin, or ready to take control of your financial future, this episode will help you move from knowing what to do—to actually doing it. ]]> Religion & Spirituality Mon, 19 Jan 2026 08:35:00 +0200 0 0 Make 2026 Your Money Year: Budgeting, Debt Payoff, Saving & Smart Financial Goals with FNB’s Ester Ochse 0 0 Cape Pulpit / Kaapse Kansel full 11:57 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1636225 https://iono.qa/e/1636225
Frank dives deep into the heart behind his new song “Dancing Through the Dark,” a hope-filled anthem written for believers and seekers alike—music that speaks into fear, uncertainty, and the challenges of today’s world. He shares prophetic insight on joy, perseverance, and trusting God through darkness, alongside powerful real-life testimonies of healing and transformation from his faith-driven coffee shop ministry. ]]> Religion & Spirituality Fri, 16 Jan 2026 08:35:00 +0200 0 0 Frank Furniss on Dancing Through the Dark: From Playing with Queen to Faith, Hope & Breakthrough 0 0 Cape Pulpit / Kaapse Kansel full 13:31 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1635692 https://iono.qa/e/1635692
Die storie, oorspronklik bekend gemaak deur Lucht Tydskrif onder die tema “God se Krag en My Krisis”, neem ons terug na 2018 toe ’n ernstige werksongeluk oom Kossie se lewe vir altyd verander het. Terwyl hy tussen lewe en dood sweef, beleef hy visioene, hoor hy ’n stem, en word hy herinner aan die woorde van Lukas 23:42–43, waar Jesus sê:
“Vandag sal jy saam met My in die paradys wees.”

Hierdie podcast is meer as net ’n storie — dit is ’n oproep tot vergifnis, om jou verhoudings reg te maak, jou geloof te herstel, en jou saak met God reg te kry. Oom Kosie se ervaring herinner ons aan die werklikheid van die ewigheid, die bediening van engele, en die genade wat beskikbaar is vir elkeen wat luister. ]]> Religion & Spirituality Thu, 15 Jan 2026 08:35:00 +0200 0 0 Oom Kosie se Getuienis: ’n Naby-Dood Ervaring, God se Krag en ’n Geloofskrisis 0 0 Cape Pulpit / Kaapse Kansel full 13:38 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1634773 https://iono.qa/e/1634773
Listeners will hear about Ricardo’s work with international churches in Thailand, where he will be leading worship masterclasses, vocal training, and music workshops alongside Pastor Justin Furchin. He also opens up about collaborating with producer John Mark following the passing of Helmut Mayer, and how this new season has taken his music “up a notch.”

This episode explores the true meaning of worship, the heart behind songwriting, prophetic insights around the name Yahweh, and trusting God in an uncertain future. A must-listen for worship leaders, musicians, creatives, and anyone passionate about faith, missions, and authentic worship music. ]]> Religion & Spirituality Fri, 09 Jan 2026 08:35:00 +0200 0 0 Ricardo Burnett on Worship, New Music & His Mission Trip to Thailand 0 0 Cape Pulpit / Kaapse Kansel full 12:33 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1628224 https://iono.qa/e/1628224 Religion & Spirituality Thu, 11 Dec 2025 08:35:00 +0200 0 0 Become a Biblical Counsellor: How a 55-Year-Old Veteran Found New Purpose with ABBO 0 0 Cape Pulpit / Kaapse Kansel full 11:08 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1626483 https://iono.qa/e/1626483 Religion & Spirituality Mon, 08 Dec 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Hoe Emosionele Intelligensie Jou Nuwejaarsdoelwitte Kan Verander 0 0 Cape Pulpit / Kaapse Kansel full 12:56 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1621445 https://iono.qa/e/1621445 Religion & Spirituality Mon, 24 Nov 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Hoe om met Nuwe Hoop en Motivering 2026 te Begin 0 0 Cape Pulpit / Kaapse Kansel full 13:17 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1620819 https://iono.qa/e/1620819 Religion & Spirituality Thu, 20 Nov 2025 08:35:00 +0200 0 0 Solami Myeni - Active With Moms: Strengthening Family Bonds Through Guided Walks & Conversation 0 0 Cape Pulpit / Kaapse Kansel full 16:12 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1619848 https://iono.qa/e/1619848 Religion & Spirituality Wed, 19 Nov 2025 08:15:00 +0200 0 0 Dr Bonginkosi Mafuze - Sports Betting Addiction: The Mental Health Crisis and How to Get Help 0 0 Cape Pulpit / Kaapse Kansel full 12:36 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1618275 https://iono.qa/e/1618275
The song was born from a personal place, aiming to provide solace and a reminder that no one is perfect and that we are all constantly learning. With a vocal talent nurtured since childhood in community choirs, Clinton creates music that connects deeply with listeners. "Human" is available now on all major streaming platforms like Spotify and Apple Music. ]]> Religion & Spirituality Fri, 14 Nov 2025 08:35:00 +0200 0 0 Clinton Viljoen's "Human": A Soulful R&B Ballad Embracing Our Imperfections 0 0 Cape Pulpit / Kaapse Kansel full 12:50 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1617392 https://iono.qa/e/1617392 Religion & Spirituality Wed, 12 Nov 2025 08:15:00 +0200 0 0 Amica de Jager - From Pool to Surf: A Champion's Guide to Lifesaving Sport and Drowning Prevention 0 0 Cape Pulpit / Kaapse Kansel full 12:26 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1616507 https://iono.qa/e/1616507
Die gesprek fokus op die kragtige proses om te stop en sin te maak uit jou ervarings. Leer hoe om die regte vrae te vra:

Wat het goed gegaan? (Erken suksesse en gee jouself erkenning).

Wat was die uitdagings? (Identifiseer groeipunte sonder selfverwyt).

Wat het ek geleer? (Fokus op die les, nie die "mislukking" nie).

Die episode daag jou ook uit om te besluit wat om vas te hou en wat om los te laat. ]]> Religion & Spirituality Mon, 10 Nov 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Hoe om met Self-Ondersoek na 'n Nuwe Jaar te Beweeg 0 0 Cape Pulpit / Kaapse Kansel full 6:39 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1615851 https://iono.qa/e/1615851 Religion & Spirituality Fri, 07 Nov 2025 11:08:00 +0200 0 0 Rejoice: A Jazzy Cape Town Twist on a Classic Christmas Hymn by Karen Hess 0 0 Cape Pulpit / Kaapse Kansel full 12:47 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1613988 https://iono.qa/e/1613988 Religion & Spirituality Mon, 03 Nov 2025 08:35:00 +0200 0 0 YouVersion App Celebrates 1 Billion Installs: South Africa’s Role in Global Bible Engagement 0 0 Cape Pulpit / Kaapse Kansel full 14:00 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1611524 https://iono.qa/e/1611524 Religion & Spirituality Mon, 27 Oct 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Eksamenstres: Hoe ouers hul kinders met kalmte en ondersteuning kan help 0 0 Cape Pulpit / Kaapse Kansel full 15:02 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1610126 https://iono.qa/e/1610126 Member of the South African Society of Psychiatrists, delves into the root causes: chronic exposure to gruesome trauma, exhausting shift schedules, and a culture of stigma that prevents officers from seeking help. ]]> Religion & Spirituality Wed, 22 Oct 2025 08:15:00 +0200 0 0 First Responder Mental Health Crisis: Addressing PTSD and Suicide in South African Police 0 0 Cape Pulpit / Kaapse Kansel full 14:48 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1609203 https://iono.qa/e/1609203 Religion & Spirituality Mon, 20 Oct 2025 08:35:00 +0200 0 0 Faith, Healing, and Music: Pauli Nigrini on Finding Purpose Through God’s Story and Song “Forever God” 0 0 Cape Pulpit / Kaapse Kansel full 16:34 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1607737 https://iono.qa/e/1607737 Religion & Spirituality Wed, 15 Oct 2025 08:15:00 +0200 0 0 Cape Town International Kite Festival 2025: a Cause Supporting Cape Mental Health 0 0 Cape Pulpit / Kaapse Kansel full 14:15 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1606840 https://iono.qa/e/1606840 Religion & Spirituality Mon, 13 Oct 2025 08:30:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Hoe om Eksamenstres te Oorkom: Praktiese Wenke deur Dr. Rina de Klerk 0 0 Cape Pulpit / Kaapse Kansel full 16:28 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1605283 https://iono.qa/e/1605283 Religion & Spirituality Wed, 08 Oct 2025 08:35:00 +0200 0 0 Gebedsfees Helderberg: Kom Bid vir Genesing & Eenheid - Aam Coetzee 0 0 Cape Pulpit / Kaapse Kansel full 13:20 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1603086 https://iono.qa/e/1603086 Religion & Spirituality Thu, 02 Oct 2025 08:35:00 +0200 0 0 Honouring the Elderly: Jaco Londt on Social Development, Community Support, and Tangkwa Outreach 0 0 Cape Pulpit / Kaapse Kansel full 16:03 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1602654 https://iono.qa/e/1602654 Religion & Spirituality Wed, 01 Oct 2025 08:15:00 +0200 0 0 Dr Peter Schaub: Breast Cancer Awareness , Early Detection, Risk Factors and Screening in South Africa 0 0 Cape Pulpit / Kaapse Kansel full 11:43 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1601814 https://iono.qa/e/1601814
Sy verduidelik hoekom dit noodsaaklik is om jou "swakpunte" as "groeiareas" te sien en hoe self-aanvaarding jou vrymaak van die behoefte om ander se goedkeuring te soek. Dr. Rina deel praktiese stappe om hierdie proses te begin. ]]> Religion & Spirituality Mon, 29 Sep 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Self-Aanvaarding: Wees Vry om Jou Ware Self te Wees 0 0 Cape Pulpit / Kaapse Kansel full 16:45 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1601191 https://iono.qa/e/1601191
She also reflects on how her South African heritage and message of resilience resonate deeply with American audiences. Listen to learn about her creative process, the collaborative effort behind the new music, and where to find her album and the powerful music video for "My South Africa." ]]> Religion & Spirituality Fri, 26 Sep 2025 08:35:00 +0200 0 0 Mirka Returns with 'Phoenix': A Nashville-Based Artist's Love Letter to South Africa 0 0 Cape Pulpit / Kaapse Kansel full 14:05 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1599072 https://iono.qa/e/1599072
The discussion centers on her new single, "Brand New Heart," a hopeful pop anthem about surrender and spiritual renewal. Chané B reveals the deeply personal inspiration behind the song's vibrant, flower-filled music video: a vision of heaven described by her late brother, who passed away just four months prior.

Looking ahead, she announces she is working on two new songs—one a powerful, Lauren Daigle-style ballad and another with a secret "big twist"—and will be splitting her time between the South African and US markets. She also highlights her work in championing other local artists through her media team. The artist's name change to Chané B marks this new, international chapter in her career. ]]> Religion & Spirituality Fri, 19 Sep 2025 08:35:00 +0200 0 0 From SA to the USA: Chané B's International Music Breakthrough 0 0 Cape Pulpit / Kaapse Kansel full 12:19 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1598204 https://iono.qa/e/1598204
Jacobs reveals that in the first nine months of the year alone, the project has successfully removed a staggering 275,000 kilograms of waste from Cape Town's rivers, primarily using a system of floating "booms" that trap debris. The conversation covers the harsh reality of what is found—from plastic bottles and recyclables to larger items like beds, couches, and even animal carcasses.

A key part of their strategy is a three-pronged approach: interception (using the booms), innovation (recycling collected plastic into new products like combs and plant stakes), and education (visiting schools and communities to teach about waste management and the dangers of illegal dumping). Jacobs emphasizes that while cleanup is vital, the ultimate goal is a change in public behavior upstream to stop waste from entering the waterways in the first place. ]]> Religion & Spirituality Wed, 17 Sep 2025 08:15:00 +0200 0 0 Inside the Litterboom Project's River Cleanup Mission with Jihaad Jacobs 0 0 Cape Pulpit / Kaapse Kansel full 10:50 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1597373 https://iono.qa/e/1597373 Religion & Spirituality Mon, 15 Sep 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Hoop: Die Kragtige Emosionele Intelligensie Gereedskap 0 0 Cape Pulpit / Kaapse Kansel full 6:16 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1596784 https://iono.qa/e/1596784 Religion & Spirituality Fri, 12 Sep 2025 08:35:00 +0200 0 0 Selby Williams oor Authenticiteit, Stilte & Sy Nuwe Liedjie "In die Stilte" 0 0 Cape Pulpit / Kaapse Kansel full 13:29 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1595892 https://iono.qa/e/1595892
Greg shares his personal story of academic struggle and credits a mentor for teaching him that mathematics is a language. This experience became the foundation for K2U, which stands for "Knowledge to Understanding." The company's unique, online-based method focuses on mastering five essential fundamentals, helping students catch up quickly and confidently.

K2U offers a free, non-obligatory diagnostic assessment to help parents determine their child's readiness for high school mathematics. The goal is to identify and fill learning gaps, which can often be resolved in a matter of months. Shapiro confidently states that with consistent effort—just 30 minutes a day—most students can achieve a distinction in Matric.

The interview also highlights the Bundi Foundation, a non-profit initiative by K2U to train tutors from financially challenged schools. By empowering young people with the skills to teach math, the foundation aims to bring about systemic change and provide much-needed opportunities in disadvantaged communities. ]]> Religion & Spirituality Wed, 10 Sep 2025 08:15:00 +0200 0 0 South Africa's Mathematics Education Crisis: Solutions with K2U's Greg Shapiro 0 0 Cape Pulpit / Kaapse Kansel full 30:38 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1589516 https://iono.qa/e/1589516 Religion & Spirituality Thu, 21 Aug 2025 08:35:00 +0200 0 0 Creating Healthy Workplaces: Leadership, Values, and Preventing Burnout with OD Specialist Wickus Guelpa 0 0 Cape Pulpit / Kaapse Kansel full 14:32 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1588564 https://iono.qa/e/1588564 Religion & Spirituality Wed, 20 Aug 2025 08:15:00 +0200 0 0 Bybelgenootskap van Suid-Afrika: Erfenis, Vertalings en Die Krag van God se Woord 0 0 Cape Pulpit / Kaapse Kansel full 12:15 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1588098 https://iono.qa/e/1588098 Religion & Spirituality Tue, 19 Aug 2025 07:45:00 +0200 0 0 The Pros and Cons of Buy Now, Pay Later in South Africa – Regulation & Consumer Risks 0 0 Cape Pulpit / Kaapse Kansel full 9:44 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1588092 https://iono.qa/e/1588092 Religion & Spirituality Mon, 18 Aug 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Skuldgevoelens: Wanneer is dit Gesond en Wanneer Saboteer Dit Jou? 0 0 Cape Pulpit / Kaapse Kansel full 13:46 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1587060 https://iono.qa/e/1587060 Religion & Spirituality Fri, 15 Aug 2025 08:35:00 +0200 0 0 Matt Redman: Brings Worship Nights and WORTH Events to South Africa This September 0 0 Cape Pulpit / Kaapse Kansel full 13:30 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1586118 https://iono.qa/e/1586118
* Why Credit Scores Matter: Even if you prefer cash, a good score is crucial for home loans, business funding, and student loans.

* The Magic Numbers

800–950: Excellent
600–800: Good
500–600: Fair (needs work)
300–500: Poor (fix urgently)

How to build Credit from Scratch: Start with a retail store card (e.g., clothing account) or cellphone contract—pay on time to avoid interest.

Mistakes to avoid and how to get Free Credit Reports: Check yours annually via credit bureaus or bank apps—dispute errors for free.

Magauta Mphahlele says: "Don’t take credit just because you qualify—borrow only what you can repay!" ]]> Religion & Spirituality Wed, 13 Aug 2025 08:15:00 +0200 0 0 Magauta Mphahlele - Credit Scores Decoded: How to Build, Check & Fix Yours 0 0 Cape Pulpit / Kaapse Kansel full 11:15 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1584632 https://iono.qa/e/1584632 Religion & Spirituality Fri, 08 Aug 2025 08:35:00 +0200 0 0 AMANDA COOK : Amanda Cook Brings Soulful Music and Artistic Inspiration to South Africa This September 0 0 Cape Pulpit / Kaapse Kansel full 11:16 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1583768 https://iono.qa/e/1583768 Religion & Spirituality Wed, 06 Aug 2025 08:15:00 +0200 0 0 Prof Renate Schoeman - ADHD in Girls and Women: Misdiagnosis, Masking, and the Importance of Proper Diagnosis 0 0 Cape Pulpit / Kaapse Kansel full 10:18 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1582898 https://iono.qa/e/1582898 Religion & Spirituality Mon, 04 Aug 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Moed, Uithouvermoë & Deursettingsvermoë: Hoe om Emosionele Veerkragtigheid te Bou 0 0 Cape Pulpit / Kaapse Kansel full 11:44 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1582320 https://iono.qa/e/1582320
From Dream to Song: Zander reveals how the melody and lyric "The Blood of the Lamb covers the world" came to him in a dream, rooted in Romans 10:10.

Collaboration with Abongile Dyomfana: How a church connection led to soaring soprano vocals that “bring the song to life.”

Zander’s journey from UCT to writing Spirit-inspired songs—and why he can’t write “on demand.”

EP Coming Soon: A 4-5 song project dropping late 2025, plus a music video for "The Blood of the Lamb." ]]> Religion & Spirituality Fri, 01 Aug 2025 08:35:00 +0200 0 0 Dreams, Worship & The Blood of the Lamb: Zanda Gojela’s Divine Inspiration Behind His New Gospel Song 0 0 Cape Pulpit / Kaapse Kansel full 11:34 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1581323 https://iono.qa/e/1581323 Religion & Spirituality Wed, 30 Jul 2025 08:35:00 +0200 0 0 Dr Siki Gwanya-Mdletye: Understanding Bullying in South Africa: Expert Advice on Protecting Our Children 0 0 Cape Pulpit / Kaapse Kansel full 12:52 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1579915 https://iono.qa/e/1579915
His Radical Conversion: How meeting Jesus in 1989 led to writing his first worship song within 24 hours—a gift he credits entirely to God.
"Imperfect" Music, Perfect Impact: Why professionals critique his unconventional style (like "scaling" beats), yet thousands call his songs "written just for me."
The Internet’s Double-Edged Sword: Why he waited 10 years to release Way Above the Sky—and how piracy nearly ended his career.
Isaiah 40 Inspiration: The Scripture behind his new anthem of God’s majesty and strength for the weary.
Why He Won’t Retire: At 70+, Piet jokes about performing "with a walker" but vows to keep sharing Jesus—one garage pie and late-night drive at a time.

A must-listen for anyone needing encouragement to use their "imperfect" gifts for God’s glory! ]]> Religion & Spirituality Fri, 25 Jul 2025 08:35:00 +0200 0 0 PIET SMIT on Faith, Music & Miracles: The Story Behind ‘Way Above the Sky’ & 35 Years of Gospel Ministry 0 0 Cape Pulpit / Kaapse Kansel full 17:38 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1579006 https://iono.qa/e/1579006 Religion & Spirituality Wed, 23 Jul 2025 08:15:00 +0200 0 0 Restoring Sight & Faith: CBN’s Operation Blessing & Audio Bibles Transforming Lives in South Africa 0 0 Cape Pulpit / Kaapse Kansel full 13:36 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1578175 https://iono.qa/e/1578175 Religion & Spirituality Mon, 21 Jul 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Innerlike Vrede: Hoe om Emosionele Kalmte te Kry en Jou Verhoudings te Versterk 0 0 Cape Pulpit / Kaapse Kansel full 11:29 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1577605 https://iono.qa/e/1577605
Highlights from Peyton’s story:

Double medal triumph: Claiming gold in the senior mega crew category (Da Future) and silver as a junior—all while balancing multiple dance genres (commercial, contemporary, hip-hop).

Behind the scenes: The grueling prep—practicing 20+ hours weekly, early-morning routines, and meticulous rehearsals for those 3-minute performances.

Team SA pride: How South African dancers dominated the competition, with Peyton dancing both junior and senior divisions.

Future goals: Though passionate about dance, Peyton dreams of studying medicine—proving talent and discipline extend beyond the stage.

A must-listen for aspiring dancers and anyone who loves to hear yet another SA medal-winning story! ]]> Religion & Spirituality Fri, 18 Jul 2025 08:35:00 +0200 0 0 From SA to Spain: Dancer Peyton Witten on Winning Gold at the Dance World Cup 0 0 Cape Pulpit / Kaapse Kansel full 10:56 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1576738 https://iono.qa/e/1576738
Belangrike vrae beantwoord:
Hoekom is die 1953-vertaling steeds beskikbaar?
Watter verouderde Afrikaanse woorde is vervang?
Watter Bybelvertaling is die beste vir diep studie? (Prof. Combrink se persoonlike aanbeveling!) ]]> Religion & Spirituality Wed, 16 Jul 2025 08:15:00 +0200 0 0 Die Hersiende 1953-Afrikaanse Bybel: Wat Het Verander & Watter Vertaling Is Die Beste? | Met Prof. Bernard Combrink 0 0 Cape Pulpit / Kaapse Kansel full 14:33 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1575889 https://iono.qa/e/1575889
Gerhard also highlights the political tensions behind the tariffs, including South Africa’s relationship with Iran and the ICJ case, which complicate trade negotiations. With rising unemployment (45% overall, 62% youth), he warns that anti-business policies (like expropriation without compensation and BEE) are driving away investment and worsening the crisis.

Despite the challenges, Gerhard shares a message of hope, rooted in faith and resilience. ]]> Religion & Spirituality Mon, 14 Jul 2025 08:35:00 +0200 0 0 US Tariffs on South Africa: Economic Impact & Hope for the Future – Insights from Gerhard Papenfus 0 0 Cape Pulpit / Kaapse Kansel full 15:51 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1573537 https://iono.qa/e/1573537 Religion & Spirituality Mon, 07 Jul 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Hoe om Emosionele Balans te Vind: Praktiese Wenke vir ’n Geso 0 0 Cape Pulpit / Kaapse Kansel full 12:16 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1569690 https://iono.qa/e/1569690 Religion & Spirituality Wed, 25 Jun 2025 08:15:00 +0200 0 0 Die Reis van Bybelvertaling: Ons Gesels met Prof. Bernard Combrink 0 0 Cape Pulpit / Kaapse Kansel full 12:51 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1569152 https://iono.qa/e/1569152
Dane will share insights on merging faith and business, leveraging digital tools, and building a strong brand presence—emphasizing consistency, community, and stewardship in entrepreneurship. Whether you're a business owner, marketer, or faith-driven professional, this event is a must-attend for networking and growth. ]]> Religion & Spirituality Tue, 24 Jun 2025 07:45:00 +0200 0 0 Join Dane Smith at Cape Pulpit Business Breakfast: Faith, Business & Digital Growth 0 0 Cape Pulpit / Kaapse Kansel full 12:06 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1567240 https://iono.qa/e/1567240 Religion & Spirituality Wed, 18 Jun 2025 08:15:00 +0200 0 0 How Polyco’s School Recycling Program is Empowering Communities & Reducing Plastic Waste – Lisl Doherty 0 0 Cape Pulpit / Kaapse Kansel full 10:32 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1566027 https://iono.qa/e/1566027
Behind the Scenes of Die Kontrak: Melissa reveals the unexpected pressures of TV competitions and how her faith helped her overcome elimination without losing motivation.

The Creative Process: She explains her unique songwriting method—capturing lyrics and melodies in everyday moments and weaving them into heartfelt songs.

"Ek is Vry": The story behind her award-winning song (written at just 15 years old during a Stellenbosch writing camp) and its message of freedom in faith and calling.

Music with a Mission: Melissa’s dream isn’t fame but impact—using her voice to inspire others, as seen in fans’ messages about how her music changed their lives.

What’s Next: New music dropping soon, plus live performances (like the upcoming Karoo Gardens braai fiesta).

Follow Melissa Jane:

Instagram/Facebook: @MelissaJaneMusic

YouTube/Spotify: Search Melissa Jane

Perfect for fans of authentic gospel music and stories of resilience and faith! ]]> Religion & Spirituality Fri, 13 Jun 2025 08:35:00 +0200 0 0 From TV Competitions to Heartfelt Music: Melissa Jane’s Journey of Faith & Purpose - 13 June 2025 0 0 Cape Pulpit / Kaapse Kansel full 12:45 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1562830 https://iono.qa/e/1562830 Religion & Spirituality Wed, 04 Jun 2025 08:15:00 +0200 0 0 Inklusiewe Gemeenskap: Hoe die NG Kerk De La Bat-Bellville Dowe Lede Bemoedig - met Ds Jan Oberholzer 0 0 Cape Pulpit / Kaapse Kansel full 12:24 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1558334 https://iono.qa/e/1558334 • Die gevaar van "compassion fatigue": Waarom jy eers jouself moet vul voordat jy ander kan dien
• 7 praktiese maniere om deernis dagliks toe te pas (insluitend: aktief luister, klein gebare, en grense stel)
• Hoekom gesonde grense noodsaaklik is: Hoe om om te gee sonder om jou eie welstand te offer
• Die samestellende krag van deernis: Van verhoudings tot samelewing-herstel ]]> Religion & Spirituality Mon, 19 May 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Deernis in Aksie: Hoe om met Hart en Grense te Veg vir Ander 0 0 Cape Pulpit / Kaapse Kansel full 5:31 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1555815 https://iono.qa/e/1555815 Niall shares:
Why they’re braving icy Atlantic waters (11-13°C!)
The power of uncomfortable conversations in tackling mental health struggles
How strong male friendships create safe spaces for vulnerability
The real challenges—cold, hypothermia, and mental endurance (not sharks!)
What’s next for CurrentsForCause—bigger swims, bigger impact

Follow their journey on Instagram (@currentsforcause) and learn how you can support SADAG’s 24-hour crisis line. A must-listen for anyone passionate about adventure, mental health advocacy, and breaking the stigma around men’s emotions. ]]> Religion & Spirituality Wed, 14 May 2025 08:15:00 +0200 0 0 Niall Maloney INTERVIEW - Cold Waters, Bold Hearts: How 9 Men Are Swimming for Mental Health Awareness 0 0 Cape Pulpit / Kaapse Kansel full 11:31 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1549473 https://iono.qa/e/1549473
Hoe om jou unieke definisie van respek te identifiseer (selfs as dit verskil van ander)
Die rol van geduld en luister in die ervaring van positiewe emosies en groei
Waarom mondelinge kommunikasie soms tekortskiet—en hoe om dit te oorkom
Die balans tussen persoonlike behoeftes en verantwoordelikheid ]]> Religion & Spirituality Mon, 21 Apr 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Die Krag van Respek en Prioritisering – Hoe Om Jou Ware Waardes te Leef 0 0 Cape Pulpit / Kaapse Kansel full 11:45 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1555248 https://iono.qa/e/1555248 Religion & Spirituality Mon, 07 Apr 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Verandering & Aanvaarding: Hoe om Lewensuitdagings te Hanteer 0 0 Cape Pulpit / Kaapse Kansel full 7:58 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1554888 https://iono.qa/e/1554888 "Veerkragtigheid gaan nie oor hoe dikwels jy val nie, maar oor hoe vinnig jy opstaan. Deur te aanvaar, te leer en aan te pas, kan enige teëslag 'n springplank word na groter sukses." ]]> Religion & Spirituality Mon, 31 Mar 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Veerkragtigheid gaan nie oor hoe dikwels jy val nie, maar oor hoe vinnig jy opstaan. 0 0 Cape Pulpit / Kaapse Kansel full 14:04 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1540716 https://iono.qa/e/1540716
* Ons sê dankie aan LIG TYDSKRIF wat ons toestemming gee om hierdie audio te gebruik ]]> Religion & Spirituality Thu, 27 Mar 2025 08:35:00 +0200 0 0 God se Krag in my Krisis - Heinrich Gabler; van Weeskind tot Mnr Suid Africa 0 0 Cape Pulpit / Kaapse Kansel full 10:38 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1554878 https://iono.qa/e/1554878 "Konflik is 'n geleentheid om groei te bevorder. Die sleutel is om jou eie styl aan te pas en empatie te toon, sodat beide partye kan wen." ]]> Religion & Spirituality Mon, 24 Mar 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Konflik is 'n geleentheid om groei te bevorder. 0 0 Cape Pulpit / Kaapse Kansel full 7:52 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1554262 https://iono.qa/e/1554262 Religion & Spirituality Mon, 17 Mar 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Konflikhantering: Hoe om Verskillende Persoonlikhede te Hanteer 0 0 Cape Pulpit / Kaapse Kansel full 14:53 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1537764 https://iono.qa/e/1537764 Religion & Spirituality Fri, 14 Mar 2025 08:35:00 +0200 0 0 In the Vine: The Power of Pain, Faith, and African Music in a New Season 0 0 Cape Pulpit / Kaapse Kansel full 19:19 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1537767 https://iono.qa/e/1537767 Religion & Spirituality Wed, 12 Mar 2025 08:15:00 +0200 0 0 Chantel Philander - Polyco's Million Plus Recycling Initiative: Transforming Plastic Waste & Empowering South Africans 0 0 Cape Pulpit / Kaapse Kansel full 7:55 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1530435 https://iono.qa/e/1530435 Religion & Spirituality Fri, 21 Feb 2025 12:49:00 +0200 0 0 Brendan and Rowena Smith - A Powerful Story of Redemption, Faith, and Restoration 0 0 Cape Pulpit 729AM full 22:31 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1529517 https://iono.qa/e/1529517 Religion & Spirituality Wed, 19 Feb 2025 14:30:00 +0200 0 0 Revolutionizing Health with Mobile Oxygen Capsules: A Deep Dive into ProMove Oxygen Supplies with Zacharias Pietersche 0 0 Cape Pulpit 729AM full 15:55 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1529455 https://iono.qa/e/1529455 Religion & Spirituality Tue, 18 Feb 2025 07:45:00 +0200 0 0 Dr. Patty Francis - Bridging the Epilepsy Treatment Gap: Global Awareness, Challenges, and Solutions 0 0 Cape Pulpit 729AM full 12:28 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1528241 https://iono.qa/e/1528241 Religion & Spirituality Mon, 17 Feb 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Effektiewe Luister en Kommunikasie: Die Krag van Woorde in Verhoudings 0 0 Cape Pulpit 729AM full 21:10 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1528242 https://iono.qa/e/1528242 Religion & Spirituality Fri, 14 Feb 2025 08:35:00 +0200 0 0 Jeandre - Van Opera na Country en Haar Opkomende Treffers 'So Much Of You' 0 0 Cape Pulpit 729AM full 13:01 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1526727 https://iono.qa/e/1526727 Religion & Spirituality Mon, 10 Feb 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Emosionele Intelligensie in Ouerskap: Die Opvoeding van Emosioneel Veerkragtige Kinders 0 0 Cape Pulpit 729AM full 6:31 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1525387 https://iono.qa/e/1525387 Religion & Spirituality Fri, 07 Feb 2025 08:35:00 +0200 0 0 Retief Burger - 'n Reis Deur Musiek, Kerk Kultuur & Liedjieskryf 0 0 Cape Pulpit 729AM full 20:40 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1524644 https://iono.qa/e/1524644 Religion & Spirituality Wed, 05 Feb 2025 08:15:00 +0200 0 0 CEO Patricia Pillay - Plastic Waste Management and Environmental Stewardship 0 0 Cape Pulpit 729AM full 11:39 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1524191 https://iono.qa/e/1524191 Religion & Spirituality Tue, 04 Feb 2025 07:45:00 +0200 0 0 Francine Hymeral - Celebrating 70 Years of the Cape Town Central Library 0 0 Cape Pulpit 729AM full 10:05 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1524211 https://iono.qa/e/1524211 Religion & Spirituality Mon, 03 Feb 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Emosionele Intelligensie by Kinders en Tieners 0 0 Cape Pulpit 729AM full 14:04 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1523265 https://iono.qa/e/1523265 Religion & Spirituality Fri, 31 Jan 2025 08:35:00 +0200 0 0 MELORIE JANE - Jazz, Faith, and Joy: A Conversation with Award-Winning Musician 0 0 Cape Pulpit 729AM full 19:20 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1522378 https://iono.qa/e/1522378 Religion & Spirituality Wed, 29 Jan 2025 08:15:00 +0200 0 0 BONGANI ZUNGU - Fighting the Polyphagous Shot Hole Borer Beetle in Cape Town and Durbanville 0 0 Cape Pulpit 729AM full 13:24 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1522375 https://iono.qa/e/1522375 Religion & Spirituality Tue, 28 Jan 2025 07:45:00 +0200 0 0 Athaly Khan: Year-Round Scams & Seasonal Fraud Schemes to Watch Out For 0 0 Cape Pulpit 729AM full 11:45 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1522739 https://iono.qa/e/1522739 Religion & Spirituality Mon, 27 Jan 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Hoe Om Bekommernis Te Hanteer en Emosioneel Intelligenter Te Word 0 0 Cape Pulpit 729AM full 12:28 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1522736 https://iono.qa/e/1522736 Religion & Spirituality Fri, 24 Jan 2025 08:35:00 +0200 0 0 Moja en Iona - 'n Nuwe liedjie oor Vriendskap, Musiek en Hul Lewe in Bermuda 0 0 Cape Pulpit 729AM full 15:36 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1520635 https://iono.qa/e/1520635 Religion & Spirituality Wed, 22 Jan 2025 08:15:00 +0200 0 0 Prof. Michael Herbst: Sunsmart - Protecting Your Skin from UV Damage & Skin Cancer 0 0 Cape Pulpit 729AM full 13:31 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1520639 https://iono.qa/e/1520639 Religion & Spirituality Tue, 21 Jan 2025 07:45:00 +0200 0 0 ESTHER OCHSE - Smart Financial Planning for 2025: Tips on Budgeting, Saving, and Debt Management 0 0 Cape Pulpit 729AM full 12:12 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1520643 https://iono.qa/e/1520643 Religion & Spirituality Mon, 20 Jan 2025 08:35:00 +0200 0 0 DR. RINA DE KLERK-WEYER - Lewe in die Oomblik 0 0 Cape Pulpit 729AM full 13:21 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1518860 https://iono.qa/e/1518860 Religion & Spirituality Fri, 17 Jan 2025 08:35:00 +0200 0 0 JULIE RAY - Debut Single 'MANIAC' and the Power of Following Your Dreams 0 0 Cape Pulpit 729AM full 13:30 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1518043 https://iono.qa/e/1518043
For more information, contact Chantal at +27 60 892 1313. ]]> Religion & Spirituality Wed, 15 Jan 2025 08:15:00 +0200 0 0 Chantal Philander - Polyco's Back-to-School Recycling Campaign 0 0 Cape Pulpit 729AM full 8:22 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1518044 https://iono.qa/e/1518044 Religion & Spirituality Wed, 01 Jan 2025 08:15:00 +0200 0 0 Dr. Kata Ludinia - Protecting the African Penguin: Conservation and Legal Efforts 0 0 Cape Pulpit 729AM full 10:48 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1518034 https://iono.qa/e/1518034 Religion & Spirituality Wed, 18 Dec 2024 08:15:00 +0200 0 0 Dr. Patricia Pillay - Recycling During the Holidays and the 5 R's of Sustainability 0 0 Cape Pulpit 729AM full 12:38 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1518030 https://iono.qa/e/1518030 Religion & Spirituality Wed, 11 Dec 2024 08:15:00 +0200 0 0 Dr. Lerato Masenya - Breaking the Cycle of Gender-Based Violence and Mental Health in South Africa 0 0 Cape Pulpit 729AM full 15:01 GET UP & GO BREAKFAST - INTERVIEW SPECIALS https://iono.qa/e/1517592 https://iono.qa/e/1517592 Religion & Spirituality Tue, 10 Dec 2024 07:30:00 +0200 0 0 PATRICIA VAN DER ROSS - Identikidz Bands: Ensuring Child Safety This Festive Season 0 0 Cape Pulpit 729AM full 10:25 GET UP & GO BREAKFAST - INTERVIEW SPECIALS