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		<description><![CDATA[Namib Mills strike ends after wage agreement signed. ]]></description>
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		<description><![CDATA[Erasmus Nekundi tells David more. ]]></description>
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				<pubDate>Wed, 11 Mar 2026 09:02:00 +0200</pubDate>
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						<itunes:title>MTC Branding and Marketing Idaba Excellence Awards</itunes:title>
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		<title>The News Dive - 11 March 2026</title>
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		<description><![CDATA[Windhoek City Police clarify 'viral' accident footage. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 11 Mar 2026 06:35:00 +0200</pubDate>
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						<itunes:title>The News Dive - 11 March 2026</itunes:title>
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		<description><![CDATA[Namibia needs a national report on fathers' involvement in children’s upbringing. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Mar 2026 06:54:00 +0200</pubDate>
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						<itunes:title>The News Dive - 10 March 2026</itunes:title>
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		<description><![CDATA[Hoort highlights the resilience of marginalized communities and celebrates the richness of cultural diversity through a vibrant mix of music, including jazz, gospel and original compositions in multiple languages. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Mar 2026 08:42:00 +0200</pubDate>
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						<itunes:title>David talks to Elizma Theron and Sanet Prinsloo about Stephanie Baartman's Hoort</itunes:title>
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		<itunes:summary><![CDATA[Hoort highlights the resilience of marginalized communities and celebrates the richness of cultural diversity through a vibrant mix of music, including jazz, gospel and original compositions in multiple languages.]]></itunes:summary>
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		<description><![CDATA[Anthony Frans and Undjee Zaire, otherwise known as Reggie & Frozen, are good friends who decided at the very last minute to enter the competition. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Mar 2026 07:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>David talks to Namibia’s Next BIG Podcaster competition winners, Reggie &amp; Frozen</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[Anthony Frans and Undjee Zaire, otherwise known as Reggie & Frozen, are good friends who decided at the very last minute to enter the competition.]]></itunes:summary>
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		<title>The News Dive - 09 March 2026</title>
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		<description><![CDATA[Man arrested in Tsumeb for alleged possession of suspected unpolished diamonds. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Mar 2026 06:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 09 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[Man arrested in Tsumeb for alleged possession of suspected unpolished diamonds.]]></itunes:summary>
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		<title>David talks to Elizaveta Dreyden and Gretel Coetzee about the ADS Charity Concert</title>
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		<description><![CDATA[The Association of Diplomatic Spouses is hosting a charity concert at the DHPS for Women's Day. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Mar 2026 08:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Elizaveta Dreyden and Gretel Coetzee about the ADS Charity Concert</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
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		<itunes:duration>9:22</itunes:duration>
		<itunes:summary><![CDATA[The Association of Diplomatic Spouses is hosting a charity concert at the DHPS for Women's Day.]]></itunes:summary>
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		<title>The News Dive - 04 March 2026</title>
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		<description><![CDATA[Unisa and Unam join forces against cross-border FMD outbreaks. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Mar 2026 06:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 04 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
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		<itunes:summary><![CDATA[Unisa and Unam join forces against cross-border FMD outbreaks.]]></itunes:summary>
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		<title>David talks to Steven Berry about the Namib Chilli Festival</title>
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		<description><![CDATA[Plus they eat hot sauce live on-air... ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Mar 2026 08:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Steven Berry about the Namib Chilli Festival</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
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		<itunes:summary><![CDATA[Plus they eat hot sauce live on-air...]]></itunes:summary>
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		<title>David talks to Adora</title>
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		<description><![CDATA[Not only an amazing radio DJ, but also an amazing singer and one of Namibia’s most sought after female artists. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Mar 2026 07:44:00 +0200</pubDate>
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						<itunes:title>David talks to Adora</itunes:title>
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		<itunes:author>Namibia Future Media</itunes:author>
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		<itunes:duration>8:34</itunes:duration>
		<itunes:summary><![CDATA[Not only an amazing radio DJ, but also an amazing singer and one of Namibia’s most sought after female artists.]]></itunes:summary>
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		<title>The News Dive - 03 March 2026</title>
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		<description><![CDATA[Unions to act against Presidential public servants' healthcare directive. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Mar 2026 07:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 03 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1651611_20260303_074336_1400.jpeg"/>
		<itunes:duration>3:46</itunes:duration>
		<itunes:summary><![CDATA[Unions to act against Presidential public servants' healthcare directive.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1651611_high.mp3?p=rss" length="3624706" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1651611_20260303_074336_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1651611?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to NAPHA President Hannes du Plessis about FMD and the Namibia Hunting Community</title>
		<link>https://iono.qa/e/1651181</link>
		<guid isPermaLink="true">https://iono.qa/e/1651181</guid>
		<description><![CDATA[While not a problem at the moment the Namibia Professional Hunting Association is being proactive about preparedness. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 02 Mar 2026 08:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to NAPHA President Hannes du Plessis about FMD and the Namibia Hunting Community</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1651181_20260302_085336_1400.jpeg"/>
		<itunes:duration>8:43</itunes:duration>
		<itunes:summary><![CDATA[While not a problem at the moment the Namibia Professional Hunting Association is being proactive about preparedness.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1651181_high.mp3?p=rss" length="8380240" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1651181_20260302_085336_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1651181?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 27 February 2026</title>
		<link>https://iono.qa/e/1650473</link>
		<guid isPermaLink="true">https://iono.qa/e/1650473</guid>
		<description><![CDATA[A look at the Finance Minister Erica Shafudah's 2026/27 National Budget. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 27 Feb 2026 06:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 27 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1650473_20260227_064357_1400.jpeg"/>
		<itunes:duration>5:45</itunes:duration>
		<itunes:summary><![CDATA[A look at the Finance Minister Erica Shafudah's 2026/27 National Budget.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1650473_high.mp3?p=rss" length="5532249" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1650473_20260227_064357_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1650473?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Analytical Laboratory Services</title>
		<link>https://iono.qa/e/1650135</link>
		<guid isPermaLink="true">https://iono.qa/e/1650135</guid>
		<description><![CDATA[With over 20 years in business, find out what this proudly Nambian laboratory can do for you. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Feb 2026 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Analytical Laboratory Services</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1650135_20260226_084451_1400.jpeg"/>
		<itunes:duration>12:31</itunes:duration>
		<itunes:summary><![CDATA[With over 20 years in business, find out what this proudly Nambian laboratory can do for you.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1650135_high.mp3?p=rss" length="12031532" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1650135_20260226_084451_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1650135?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Maja Brinkmann and Nathan Chase</title>
		<link>https://iono.qa/e/1650095</link>
		<guid isPermaLink="true">https://iono.qa/e/1650095</guid>
		<description><![CDATA[Back from the Africa Triathlon Junior Championships with a gold medal each. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Feb 2026 07:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Maja Brinkmann and Nathan Chase</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1650095_20260226_074650_1400.jpeg"/>
		<itunes:duration>8:04</itunes:duration>
		<itunes:summary><![CDATA[Back from the Africa Triathlon Junior Championships with a gold medal each.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1650095_high.mp3?p=rss" length="7758317" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1650095_20260226_074650_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1650095?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 26 February 2026</title>
		<link>https://iono.qa/e/1650091</link>
		<guid isPermaLink="true">https://iono.qa/e/1650091</guid>
		<description><![CDATA[2026/27 Budget has spared South Africans from more tax pain. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Feb 2026 07:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 26 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1650091_20260226_073531_1400.jpeg"/>
		<itunes:duration>4:52</itunes:duration>
		<itunes:summary><![CDATA[2026/27 Budget has spared South Africans from more tax pain.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1650091_high.mp3?p=rss" length="4676269" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1650091_20260226_073531_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1650091?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MTC Branding and Marketing Indaba Speakers</title>
		<link>https://iono.qa/e/1649663</link>
		<guid isPermaLink="true">https://iono.qa/e/1649663</guid>
		<description><![CDATA[Find out more about some of the speakers and topics you can look forward to. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 25 Feb 2026 09:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MTC Branding and Marketing Indaba Speakers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1649663_20260225_090322_1400.jpeg"/>
		<itunes:duration>6:51</itunes:duration>
		<itunes:summary><![CDATA[Find out more about some of the speakers and topics you can look forward to.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1649663_high.mp3?p=rss" length="6598062" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1649663_20260225_090322_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1649663?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 25 February 2026</title>
		<link>https://iono.qa/e/1649598</link>
		<guid isPermaLink="true">https://iono.qa/e/1649598</guid>
		<description><![CDATA[Government targets about 5 000 jobs through new Atlantic salmon industry. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 25 Feb 2026 06:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 25 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1649598_20260225_064221_1400.jpeg"/>
		<itunes:duration>2:43</itunes:duration>
		<itunes:summary><![CDATA[Government targets about 5 000 jobs through new Atlantic salmon industry.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1649598_high.mp3?p=rss" length="2611551" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1649598_20260225_064221_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1649598?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 24 February 2026</title>
		<link>https://iono.qa/e/1649155</link>
		<guid isPermaLink="true">https://iono.qa/e/1649155</guid>
		<description><![CDATA[Marine experts call for urgent recovery of Namibia’s sardine and pilchard populations. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Feb 2026 06:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 24 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1649155_20260224_072112_1400.jpeg"/>
		<itunes:duration>3:13</itunes:duration>
		<itunes:summary><![CDATA[Marine experts call for urgent recovery of Namibia’s sardine and pilchard populations.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1649155_high.mp3?p=rss" length="3090532" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1649155_20260224_072112_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1649155?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 23 February 2026</title>
		<link>https://iono.qa/e/1648743</link>
		<guid isPermaLink="true">https://iono.qa/e/1648743</guid>
		<description><![CDATA[Unemployed man wins half a million in MTC competition. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 23 Feb 2026 07:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 23 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1648743_20260223_074213_1400.jpeg"/>
		<itunes:duration>1:54</itunes:duration>
		<itunes:summary><![CDATA[Unemployed man wins half a million in MTC competition.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1648743_high.mp3?p=rss" length="1837490" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1648743_20260223_074213_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1648743?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>FNB Insurance Volleyball for All 2026</title>
		<link>https://iono.qa/e/1648222</link>
		<guid isPermaLink="true">https://iono.qa/e/1648222</guid>
		<description><![CDATA[David talks to Heiko Kesselmann. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 20 Feb 2026 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>FNB Insurance Volleyball for All 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1648222_20260220_084944_1400.jpeg"/>
		<itunes:duration>6:04</itunes:duration>
		<itunes:summary><![CDATA[David talks to Heiko Kesselmann.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1648222_high.mp3?p=rss" length="5843228" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1648222_20260220_084944_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1648222?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 20 February 2026</title>
		<link>https://iono.qa/e/1648167</link>
		<guid isPermaLink="true">https://iono.qa/e/1648167</guid>
		<description><![CDATA[Windhoek taps to stay open ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 20 Feb 2026 06:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 20 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1648167_20260220_064724_1400.jpeg"/>
		<itunes:duration>3:30</itunes:duration>
		<itunes:summary><![CDATA[Windhoek taps to stay open]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1648167_high.mp3?p=rss" length="3363041" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1648167_20260220_064724_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1648167?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Valontino James and Rick-Ashley Tjombe about student accommodation solution, Pozi</title>
		<link>https://iono.qa/e/1647801</link>
		<guid isPermaLink="true">https://iono.qa/e/1647801</guid>
		<description><![CDATA[Pozi is a Namibian student-focused housing platform that connects students and graduates with verified, quality accommodation close to their university campuses through a simple online and mobile search experience. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 19 Feb 2026 08:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Valontino James and Rick-Ashley Tjombe about student accommodation solution, Pozi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1647801_20260219_084446_1400.jpeg"/>
		<itunes:duration>9:58</itunes:duration>
		<itunes:summary><![CDATA[Pozi is a Namibian student-focused housing platform that connects students and graduates with verified, quality accommodation close to their university campuses through a simple online and mobile search experience.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1647801_high.mp3?p=rss" length="9585217" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1647801_20260219_084446_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1647801?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 19 February 2026</title>
		<link>https://iono.qa/e/1647747</link>
		<guid isPermaLink="true">https://iono.qa/e/1647747</guid>
		<description><![CDATA[Bad news: Study finds that coffee-growing countries becoming too hot to cultivate beans. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 19 Feb 2026 06:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 19 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1647747_20260219_064909_1400.jpeg"/>
		<itunes:duration>3:07</itunes:duration>
		<itunes:summary><![CDATA[Bad news: Study finds that coffee-growing countries becoming too hot to cultivate beans.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1647747_high.mp3?p=rss" length="2996909" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1647747_20260219_064909_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1647747?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>World Pangolin Day: David talks to PCRF's Kelsey Prediger</title>
		<link>https://iono.qa/e/1647310</link>
		<guid isPermaLink="true">https://iono.qa/e/1647310</guid>
		<description><![CDATA[Find out more about the PCRF and the charity event they're hosting for this year's World Pangolin Day. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 18 Feb 2026 07:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>World Pangolin Day: David talks to PCRF's Kelsey Prediger</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1647310_20260218_075754_1400.jpeg"/>
		<itunes:duration>6:09</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the PCRF and the charity event they're hosting for this year's World Pangolin Day.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1647310_high.mp3?p=rss" length="5921386" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1647310_20260218_075754_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1647310?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 18 February 2026</title>
		<link>https://iono.qa/e/1647285</link>
		<guid isPermaLink="true">https://iono.qa/e/1647285</guid>
		<description><![CDATA[Puma Energy and BHL Group strengthen Namibia’s role in regional fuel and trade corridor. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 18 Feb 2026 06:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 18 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1647285_20260218_065300_1400.jpeg"/>
		<itunes:duration>2:12</itunes:duration>
		<itunes:summary><![CDATA[Puma Energy and BHL Group strengthen Namibia’s role in regional fuel and trade corridor.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1647285_high.mp3?p=rss" length="2127136" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1647285_20260218_065300_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1647285?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 17 February 2026</title>
		<link>https://iono.qa/e/1646850</link>
		<guid isPermaLink="true">https://iono.qa/e/1646850</guid>
		<description><![CDATA[Health ministry invests N$55 million in uniforms for health workers ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Feb 2026 06:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 17 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1646850_20260217_065342_1400.jpeg"/>
		<itunes:duration>3:31</itunes:duration>
		<itunes:summary><![CDATA[Health ministry invests N$55 million in uniforms for health workers]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1646850_high.mp3?p=rss" length="3391880" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1646850_20260217_065342_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1646850?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Re-imagine Africa Summit 2026</title>
		<link>https://iono.qa/e/1646477</link>
		<guid isPermaLink="true">https://iono.qa/e/1646477</guid>
		<description><![CDATA[David finds out more from Dr. David Molapo. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 16 Feb 2026 08:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Re-imagine Africa Summit 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1646477_20260216_083933_1400.jpeg"/>
		<itunes:duration>7:15</itunes:duration>
		<itunes:summary><![CDATA[David finds out more from Dr. David Molapo.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1646477_high.mp3?p=rss" length="6972136" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1646477_20260216_083933_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1646477?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 16 February 2026</title>
		<link>https://iono.qa/e/1646436</link>
		<guid isPermaLink="true">https://iono.qa/e/1646436</guid>
		<description><![CDATA[Water shortage threatens banana farming dream in Sesfontein. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 16 Feb 2026 07:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 16 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1646436_20260216_071352_1400.jpeg"/>
		<itunes:duration>4:10</itunes:duration>
		<itunes:summary><![CDATA[Water shortage threatens banana farming dream in Sesfontein.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1646436_high.mp3?p=rss" length="4006698" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1646436_20260216_071352_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1646436?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David chats to FNB Namibia Chief Human Capital Officer, Isdor Angula</title>
		<link>https://iono.qa/e/1645157</link>
		<guid isPermaLink="true">https://iono.qa/e/1645157</guid>
		<description><![CDATA[FNB Namibia was awarded Top Employer for Namibia and Africa by the Top Employers Institute for the second year in a row. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Feb 2026 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David chats to FNB Namibia Chief Human Capital Officer, Isdor Angula</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1645157_20260212_084328_1400.jpeg"/>
		<itunes:duration>7:11</itunes:duration>
		<itunes:summary><![CDATA[FNB Namibia was awarded Top Employer for Namibia and Africa by the Top Employers Institute for the second year in a row.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1645157_high.mp3?p=rss" length="6911114" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1645157_20260212_084328_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1645157?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 12 February 2026</title>
		<link>https://iono.qa/e/1645100</link>
		<guid isPermaLink="true">https://iono.qa/e/1645100</guid>
		<description><![CDATA[Economic diplomacy key to Namibia's foreign policy says President. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Feb 2026 06:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 12 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1645100_20260212_064255_1400.jpeg"/>
		<itunes:duration>1:59</itunes:duration>
		<itunes:summary><![CDATA[Economic diplomacy key to Namibia's foreign policy says President.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1645100_high.mp3?p=rss" length="1907707" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1645100_20260212_064255_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1645100?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MTC's Branding and Marketing Indaba is coming back</title>
		<link>https://iono.qa/e/1644708</link>
		<guid isPermaLink="true">https://iono.qa/e/1644708</guid>
		<description><![CDATA[David talks to Ndakalako Shilongo & Erasmus Nekundi. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 11 Feb 2026 08:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MTC's Branding and Marketing Indaba is coming back</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1644708_20260211_085320_1400.jpeg"/>
		<itunes:duration>7:19</itunes:duration>
		<itunes:summary><![CDATA[David talks to Ndakalako Shilongo & Erasmus Nekundi.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1644708_high.mp3?p=rss" length="7042353" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1644708_20260211_085320_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1644708?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 11 February 2026</title>
		<link>https://iono.qa/e/1644647</link>
		<guid isPermaLink="true">https://iono.qa/e/1644647</guid>
		<description><![CDATA[Police chief temporarily places tourism protection sub-division under his office. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 11 Feb 2026 06:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 11 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1644647_20260211_065010_1400.jpeg"/>
		<itunes:duration>3:01</itunes:duration>
		<itunes:summary><![CDATA[Police chief temporarily places tourism protection sub-division under his office.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1644647_high.mp3?p=rss" length="2904540" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1644647_20260211_065010_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1644647?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 10 February 2026</title>
		<link>https://iono.qa/e/1644210</link>
		<guid isPermaLink="true">https://iono.qa/e/1644210</guid>
		<description><![CDATA[Cape Town eying rates by-law for homeowners who ‘game the system’ with short-term rentals. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Feb 2026 06:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 10 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1644210_20260210_063858_1400.jpeg"/>
		<itunes:duration>4:14</itunes:duration>
		<itunes:summary><![CDATA[Cape Town eying rates by-law for homeowners who ‘game the system’ with short-term rentals.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1644210_high.mp3?p=rss" length="4080259" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1644210_20260210_063858_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1644210?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 09 February 2026</title>
		<link>https://iono.qa/e/1643704</link>
		<guid isPermaLink="true">https://iono.qa/e/1643704</guid>
		<description><![CDATA[Health authorities say the Nipah virus poses no immediate risk outside of India and is unlikely to spark a pandemic. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Feb 2026 07:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 09 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1643704_20260209_072529_1400.jpeg"/>
		<itunes:duration>4:40</itunes:duration>
		<itunes:summary><![CDATA[Health authorities say the Nipah virus poses no immediate risk outside of India and is unlikely to spark a pandemic.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1643704_high.mp3?p=rss" length="4486933" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1643704_20260209_072529_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1643704?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 06 February 2026</title>
		<link>https://iono.qa/e/1643153</link>
		<guid isPermaLink="true">https://iono.qa/e/1643153</guid>
		<description><![CDATA[Judiciary grapples with backlog of over 63 000 cases. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 06 Feb 2026 07:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 06 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1643153_20260206_070624_1400.jpeg"/>
		<itunes:duration>3:19</itunes:duration>
		<itunes:summary><![CDATA[Judiciary grapples with backlog of over 63 000 cases.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1643153_high.mp3?p=rss" length="3200455" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1643153_20260206_070624_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1643153?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Aiden from Premierbet</title>
		<link>https://iono.qa/e/1643132</link>
		<guid isPermaLink="true">https://iono.qa/e/1643132</guid>
		<description><![CDATA[Find out more about what they offer for Namibians. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 06 Feb 2026 06:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Aiden from Premierbet</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1643132_20260206_061210_1400.jpeg"/>
		<itunes:duration>2:57</itunes:duration>
		<itunes:summary><![CDATA[Find out more about what they offer for Namibians.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1643132_high.mp3?p=rss" length="2843117" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1643132_20260206_061210_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1643132?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 05 February 2026</title>
		<link>https://iono.qa/e/1642723</link>
		<guid isPermaLink="true">https://iono.qa/e/1642723</guid>
		<description><![CDATA[Health ministry receives N$500 000 to strengthen cancer response. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Feb 2026 07:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 05 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1642723_20260205_073723_1400.jpeg"/>
		<itunes:duration>3:07</itunes:duration>
		<itunes:summary><![CDATA[Health ministry receives N$500 000 to strengthen cancer response.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1642723_high.mp3?p=rss" length="2994401" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1642723_20260205_073723_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1642723?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 04 February 2026</title>
		<link>https://iono.qa/e/1642290</link>
		<guid isPermaLink="true">https://iono.qa/e/1642290</guid>
		<description><![CDATA[President refutes claims of family interests in oil and gas industry. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Feb 2026 06:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 04 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1642290_20260204_064110_1400.jpeg"/>
		<itunes:duration>3:40</itunes:duration>
		<itunes:summary><![CDATA[President refutes claims of family interests in oil and gas industry.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1642290_high.mp3?p=rss" length="3534822" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1642290_20260204_064110_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1642290?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Charl du Plessis Trio in Windhoek</title>
		<link>https://iono.qa/e/1641893</link>
		<guid isPermaLink="true">https://iono.qa/e/1641893</guid>
		<description><![CDATA[David speaks to Sanet Prinsloo and Elizma Theron. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Feb 2026 08:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Charl du Plessis Trio in Windhoek</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1641893_20260203_085528_1400.jpeg"/>
		<itunes:duration>8:32</itunes:duration>
		<itunes:summary><![CDATA[David speaks to Sanet Prinsloo and Elizma Theron.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1641893_high.mp3?p=rss" length="8206369" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1641893_20260203_085528_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1641893?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 03 February 2026</title>
		<link>https://iono.qa/e/1641841</link>
		<guid isPermaLink="true">https://iono.qa/e/1641841</guid>
		<description><![CDATA[President warns little time left to fulfill national development projects. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Feb 2026 06:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 03 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1641841_20260203_064309_1400.jpeg"/>
		<itunes:duration>2:52</itunes:duration>
		<itunes:summary><![CDATA[President warns little time left to fulfill national development projects.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1641841_high.mp3?p=rss" length="2761598" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1641841_20260203_064309_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1641841?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>dB Audio is hosting Namibia's first Event Safety &amp; Standards Seminar</title>
		<link>https://iono.qa/e/1641441</link>
		<guid isPermaLink="true">https://iono.qa/e/1641441</guid>
		<description><![CDATA[Char-Anne Barmann tells us more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 02 Feb 2026 09:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>dB Audio is hosting Namibia's first Event Safety &amp; Standards Seminar</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1641441_20260202_092034_1400.jpeg"/>
		<itunes:duration>7:22</itunes:duration>
		<itunes:summary><![CDATA[Char-Anne Barmann tells us more.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1641441_high.mp3?p=rss" length="7085403" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1641441_20260202_092034_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1641441?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 2 February 2026</title>
		<link>https://iono.qa/e/1641359</link>
		<guid isPermaLink="true">https://iono.qa/e/1641359</guid>
		<description><![CDATA[The likeness of a restored angel to Italian Prime Minister Giorgia Meloni has caused a stir. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 02 Feb 2026 06:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 2 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1641359_20260202_063853_1400.jpeg"/>
		<itunes:duration>2:52</itunes:duration>
		<itunes:summary><![CDATA[The likeness of a restored angel to Italian Prime Minister Giorgia Meloni has caused a stir.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1641359_high.mp3?p=rss" length="2759090" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1641359_20260202_063853_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1641359?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Pencil case charity drive</title>
		<link>https://iono.qa/e/1640840</link>
		<guid isPermaLink="true">https://iono.qa/e/1640840</guid>
		<description><![CDATA[David speaks to Rhodda about her idea to help biuy a pencil case for kids who don't necessarily have one. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 30 Jan 2026 08:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pencil case charity drive</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1640840_20260130_085505_1400.jpeg"/>
		<itunes:duration>6:38</itunes:duration>
		<itunes:summary><![CDATA[David speaks to Rhodda about her idea to help biuy a pencil case for kids who don't necessarily have one.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1640840_high.mp3?p=rss" length="6374872" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1640840_20260130_085505_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1640840?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 30 January 2026</title>
		<link>https://iono.qa/e/1640806</link>
		<guid isPermaLink="true">https://iono.qa/e/1640806</guid>
		<description><![CDATA[Namibia on course to register HIV prevention injection. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 30 Jan 2026 07:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 30 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1640806_20260130_075123_1400.jpeg"/>
		<itunes:duration>3:14</itunes:duration>
		<itunes:summary><![CDATA[Namibia on course to register HIV prevention injection.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1640806_high.mp3?p=rss" length="3121484" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1640806_20260130_075123_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1640806?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The 'battle for the soul of the internet'</title>
		<link>https://iono.qa/e/1640349</link>
		<guid isPermaLink="true">https://iono.qa/e/1640349</guid>
		<description><![CDATA[Tim Berners-Lee says that commercialisation means the net has been ‘optimised for nastiness’, but that "it’s not too late to fix it". ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 29 Jan 2026 08:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The 'battle for the soul of the internet'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1640349_20260129_084308_1400.jpeg"/>
		<itunes:duration>5:11</itunes:duration>
		<itunes:summary><![CDATA[Tim Berners-Lee says that commercialisation means the net has been ‘optimised for nastiness’, but that "it’s not too late to fix it".]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1640349_high.mp3?p=rss" length="4985158" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1640349_20260129_084308_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1640349?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 29 January 2026</title>
		<link>https://iono.qa/e/1640311</link>
		<guid isPermaLink="true">https://iono.qa/e/1640311</guid>
		<description><![CDATA[South Africa's Kruger National Park is implementing a new "animal-proof" recycling system. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 29 Jan 2026 06:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 29 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1640311_20260129_072644_1400.jpeg"/>
		<itunes:duration>5:31</itunes:duration>
		<itunes:summary><![CDATA[South Africa's Kruger National Park is implementing a new "animal-proof" recycling system.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1640311_high.mp3?p=rss" length="5306551" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1640311_20260129_072644_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1640311?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 28 January 2026</title>
		<link>https://iono.qa/e/1639776</link>
		<guid isPermaLink="true">https://iono.qa/e/1639776</guid>
		<description><![CDATA[The 'Doomsday Clock' is at the closest point to catastrophe in history. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 28 Jan 2026 07:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 28 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1639776_20260128_073117_1400.jpeg"/>
		<itunes:duration>3:52</itunes:duration>
		<itunes:summary><![CDATA[The 'Doomsday Clock' is at the closest point to catastrophe in history.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1639776_high.mp3?p=rss" length="3722068" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1639776_20260128_073117_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1639776?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Steven Berry about the Wanderers Bring &amp; Braai</title>
		<link>https://iono.qa/e/1639134</link>
		<guid isPermaLink="true">https://iono.qa/e/1639134</guid>
		<description><![CDATA[Find out more about the event that is happening on Friday 30 January. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 Jan 2026 08:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Steven Berry about the Wanderers Bring &amp; Braai</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1639134_20260127_083837_1400.jpeg"/>
		<itunes:duration>4:06</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the event that is happening on Friday 30 January.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1639134_high.mp3?p=rss" length="3947783" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1639134_20260127_083837_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1639134?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 27 January 2026`</title>
		<link>https://iono.qa/e/1639088</link>
		<guid isPermaLink="true">https://iono.qa/e/1639088</guid>
		<description><![CDATA[18-year-old Andru van Zyl decided to spend his matric holidays bike-packing across South Africa and raised R650 000 for charity. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 Jan 2026 06:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 27 January 2026`</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1639088_20260127_065054_1400.jpeg"/>
		<itunes:duration>4:22</itunes:duration>
		<itunes:summary><![CDATA[18-year-old Andru van Zyl decided to spend his matric holidays bike-packing across South Africa and raised R650 000 for charity.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1639088_high.mp3?p=rss" length="4206923" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1639088_20260127_065054_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1639088?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David chats with Heinrich Stasiuk</title>
		<link>https://iono.qa/e/1638690</link>
		<guid isPermaLink="true">https://iono.qa/e/1638690</guid>
		<description><![CDATA[World renowned chef Heinrich Stasiuk is back in Namibia and already set to open his second restaurant. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Jan 2026 08:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David chats with Heinrich Stasiuk</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1638690_20260126_084840_1400.jpeg"/>
		<itunes:duration>9:15</itunes:duration>
		<itunes:summary><![CDATA[World renowned chef Heinrich Stasiuk is back in Namibia and already set to open his second restaurant.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1638690_high.mp3?p=rss" length="8901853" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1638690_20260126_084840_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1638690?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 26 January 2026</title>
		<link>https://iono.qa/e/1638660</link>
		<guid isPermaLink="true">https://iono.qa/e/1638660</guid>
		<description><![CDATA[The Rand (and by default the Namibia Dollar) eyes R16 to the $ test. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Jan 2026 07:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 26 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1638660_20260126_074637_1400.jpeg"/>
		<itunes:duration>4:13</itunes:duration>
		<itunes:summary><![CDATA[The Rand (and by default the Namibia Dollar) eyes R16 to the $ test.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1638660_high.mp3?p=rss" length="4057711" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1638660_20260126_074637_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1638660?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 23 January 2026</title>
		<link>https://iono.qa/e/1638008</link>
		<guid isPermaLink="true">https://iono.qa/e/1638008</guid>
		<description><![CDATA[Makers of Macron’s sunglasses deluged with demand. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 23 Jan 2026 07:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 23 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1638008_20260123_070229_1400.jpeg"/>
		<itunes:duration>4:38</itunes:duration>
		<itunes:summary><![CDATA[Makers of Macron’s sunglasses deluged with demand.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1638008_high.mp3?p=rss" length="4451011" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1638008_20260123_070229_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1638008?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Trustco United Castle-Lite 10-a-Side Tournament</title>
		<link>https://iono.qa/e/1637584</link>
		<guid isPermaLink="true">https://iono.qa/e/1637584</guid>
		<description><![CDATA[Find out more about the exciting event. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 Jan 2026 09:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Trustco United Castle-Lite 10-a-Side Tournament</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1637584_20260122_095603_1400.jpeg"/>
		<itunes:duration>4:38</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the exciting event.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1637584_high.mp3?p=rss" length="4455603" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1637584_20260122_095603_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1637584?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 22 January 2026</title>
		<link>https://iono.qa/e/1637522</link>
		<guid isPermaLink="true">https://iono.qa/e/1637522</guid>
		<description><![CDATA[Australians to perform acts of kindness on national day of mourning for Bondi terror attack victims. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 Jan 2026 08:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 22 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1637522_20260122_081135_1400.jpeg"/>
		<itunes:duration>3:31</itunes:duration>
		<itunes:summary><![CDATA[Australians to perform acts of kindness on national day of mourning for Bondi terror attack victims.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1637522_high.mp3?p=rss" length="3386887" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1637522_20260122_081135_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1637522?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>WOD for the Voiceless 2026</title>
		<link>https://iono.qa/e/1637049</link>
		<guid isPermaLink="true">https://iono.qa/e/1637049</guid>
		<description><![CDATA[David spoke to organizer Colby Bauermeister to find out more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 21 Jan 2026 08:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>WOD for the Voiceless 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1637049_20260121_084906_1400.jpeg"/>
		<itunes:duration>5:06</itunes:duration>
		<itunes:summary><![CDATA[David spoke to organizer Colby Bauermeister to find out more.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1637049_high.mp3?p=rss" length="4910761" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1637049_20260121_084906_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1637049?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 21 January 2026</title>
		<link>https://iono.qa/e/1637001</link>
		<guid isPermaLink="true">https://iono.qa/e/1637001</guid>
		<description><![CDATA[Project Never Walk Alone launches three-year plan to help barefooted learners ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 21 Jan 2026 07:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 21 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1637001_20260121_071114_1400.jpeg"/>
		<itunes:duration>2:01</itunes:duration>
		<itunes:summary><![CDATA[Project Never Walk Alone launches three-year plan to help barefooted learners]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1637001_high.mp3?p=rss" length="1950361" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1637001_20260121_071114_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1637001?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 20 January 2026</title>
		<link>https://iono.qa/e/1636573</link>
		<guid isPermaLink="true">https://iono.qa/e/1636573</guid>
		<description><![CDATA[Cape Town father and son build a record-breaking 657km/h drone. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 20 Jan 2026 06:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 20 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1636573_20260120_065000_1400.jpeg"/>
		<itunes:duration>4:19</itunes:duration>
		<itunes:summary><![CDATA[Cape Town father and son build a record-breaking 657km/h drone.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1636573_high.mp3?p=rss" length="4157186" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1636573_20260120_065000_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1636573?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Nove Cares Friday - Hope for Life</title>
		<link>https://iono.qa/e/1636191</link>
		<guid isPermaLink="true">https://iono.qa/e/1636191</guid>
		<description><![CDATA[Hope for Life is a resource vehicle for social and economic upliftment in Namibia. <br />
They have a crisis pregnancy and family support centre in Windhoek, they help women who find themselves pregnant and do not know what to do, and help families get back on their feet and earning an income to support themselves, as well as many other things. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 19 Jan 2026 07:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nove Cares Friday - Hope for Life</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1636191_20260119_075335_1400.jpeg"/>
		<itunes:duration>6:08</itunes:duration>
		<itunes:summary><![CDATA[Hope for Life is a resource vehicle for social and economic upliftment in Namibia. 
They have a crisis pregnancy and family support centre in Windhoek, they help women who find themselves pregnant and do not know what to do, and help families get back on their feet and earning an income to support themselves, as well as many other things.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1636191_high.mp3?p=rss" length="5895891" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1636191_20260119_075335_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1636191?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 19 January 2026</title>
		<link>https://iono.qa/e/1636172</link>
		<guid isPermaLink="true">https://iono.qa/e/1636172</guid>
		<description><![CDATA[A look at what is being discussed as the World Economic Forumis kicks of in Davos. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 19 Jan 2026 06:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 19 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1636172_20260119_064924_1400.jpeg"/>
		<itunes:duration>3:54</itunes:duration>
		<itunes:summary><![CDATA[A look at what is being discussed as the World Economic Forumis kicks of in Davos.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1636172_high.mp3?p=rss" length="3761356" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1636172_20260119_064924_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1636172?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 16 January 2026</title>
		<link>https://iono.qa/e/1635661</link>
		<guid isPermaLink="true">https://iono.qa/e/1635661</guid>
		<description><![CDATA[Nekundi defends Intercape crackdown. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 16 Jan 2026 07:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 16 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1635661_20260116_074037_1400.jpeg"/>
		<itunes:duration>3:47</itunes:duration>
		<itunes:summary><![CDATA[Nekundi defends Intercape crackdown.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1635661_high.mp3?p=rss" length="3634297" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1635661_20260116_074037_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1635661?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 15 January 2026</title>
		<link>https://iono.qa/e/1635145</link>
		<guid isPermaLink="true">https://iono.qa/e/1635145</guid>
		<description><![CDATA[Civil servants up-in-arms over pension-backed home loans control. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 15 Jan 2026 07:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 15 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1635145_20260115_071754_1400.jpeg"/>
		<itunes:duration>3:23</itunes:duration>
		<itunes:summary><![CDATA[Civil servants up-in-arms over pension-backed home loans control.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1635145_high.mp3?p=rss" length="3263985" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1635145_20260115_071754_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1635145?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 14 January 2026</title>
		<link>https://iono.qa/e/1634705</link>
		<guid isPermaLink="true">https://iono.qa/e/1634705</guid>
		<description><![CDATA[Namibian youths willingly lured to become scamming agents in Thailand. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 14 Jan 2026 06:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 14 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1634705_20260114_064614_1400.jpeg"/>
		<itunes:duration>4:23</itunes:duration>
		<itunes:summary><![CDATA[Namibian youths willingly lured to become scamming agents in Thailand.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1634705_high.mp3?p=rss" length="4209826" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1634705_20260114_064614_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1634705?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Warning of a new Instagram scam</title>
		<link>https://iono.qa/e/1634357</link>
		<guid isPermaLink="true">https://iono.qa/e/1634357</guid>
		<description><![CDATA[There is a new scam targetting users via 'password reset emails'. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 13 Jan 2026 08:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Warning of a new Instagram scam</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1634357_20260113_081526_1400.jpeg"/>
		<itunes:duration>3:32</itunes:duration>
		<itunes:summary><![CDATA[There is a new scam targetting users via 'password reset emails'.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1634357_high.mp3?p=rss" length="3400674" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1634357_20260113_081526_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1634357?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 13 January 2026</title>
		<link>https://iono.qa/e/1634318</link>
		<guid isPermaLink="true">https://iono.qa/e/1634318</guid>
		<description><![CDATA[The South African Reserve Bank is reportedly considering the posibility of scrapping the Prime Lending Rate. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 13 Jan 2026 06:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 13 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1634318_20260113_064548_1400.jpeg"/>
		<itunes:duration>4:11</itunes:duration>
		<itunes:summary><![CDATA[The South African Reserve Bank is reportedly considering the posibility of scrapping the Prime Lending Rate.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1634318_high.mp3?p=rss" length="4030522" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1634318_20260113_064548_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1634318?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 12 January 2026</title>
		<link>https://iono.qa/e/1633913</link>
		<guid isPermaLink="true">https://iono.qa/e/1633913</guid>
		<description><![CDATA[Bloomberg reports that Russia targeted South African video gamers as part of a recruitment drive for its war in Ukraine. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 12 Jan 2026 07:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 12 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1633913_20260112_070841_1400.jpeg"/>
		<itunes:duration>4:17</itunes:duration>
		<itunes:summary><![CDATA[Bloomberg reports that Russia targeted South African video gamers as part of a recruitment drive for its war in Ukraine.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1633913_high.mp3?p=rss" length="4122891" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1633913_20260112_070841_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1633913?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 16 December 2025</title>
		<link>https://iono.qa/e/1628973</link>
		<guid isPermaLink="true">https://iono.qa/e/1628973</guid>
		<description><![CDATA[Trans-Kalahari railway feasibility study on-course says Nekundi. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Dec 2025 06:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 16 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1628973_20251216_064221_1400.jpeg"/>
		<itunes:duration>3:21</itunes:duration>
		<itunes:summary><![CDATA[Trans-Kalahari railway feasibility study on-course says Nekundi.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1628973_high.mp3?p=rss" length="3220517" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1628973_20251216_064221_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1628973?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 15 December 2025</title>
		<link>https://iono.qa/e/1628623</link>
		<guid isPermaLink="true">https://iono.qa/e/1628623</guid>
		<description><![CDATA[New law will reveal South Africa’s huge pay gaps. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 15 Dec 2025 06:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 15 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1628623_20251215_064800_1400.jpeg"/>
		<itunes:duration>5:39</itunes:duration>
		<itunes:summary><![CDATA[New law will reveal South Africa’s huge pay gaps.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1628623_high.mp3?p=rss" length="5438209" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1628623_20251215_064800_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1628623?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>the News Dive - 12 December 2025</title>
		<link>https://iono.qa/e/1628135</link>
		<guid isPermaLink="true">https://iono.qa/e/1628135</guid>
		<description><![CDATA[Paramedic drowns in line of duty. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 12 Dec 2025 07:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>the News Dive - 12 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1628135_20251212_072343_1400.jpeg"/>
		<itunes:duration>2:09</itunes:duration>
		<itunes:summary><![CDATA[Paramedic drowns in line of duty.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1628135_high.mp3?p=rss" length="2076563" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1628135_20251212_072343_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1628135?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to LearnonOne's Rukee Kaakunga</title>
		<link>https://iono.qa/e/1627735</link>
		<guid isPermaLink="true">https://iono.qa/e/1627735</guid>
		<description><![CDATA[LearnOnOne just wrapped up an exciting three-day workshop called "The Power of We" in partnership with the Mosaic Film Experience, where eleven Namibian teenagers learned to create films using nothing but their mobile phones. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 11 Dec 2025 08:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to LearnonOne's Rukee Kaakunga</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1627735_20251211_084712_1400.jpeg"/>
		<itunes:duration>7:09</itunes:duration>
		<itunes:summary><![CDATA[LearnOnOne just wrapped up an exciting three-day workshop called "The Power of We" in partnership with the Mosaic Film Experience, where eleven Namibian teenagers learned to create films using nothing but their mobile phones.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1627735_high.mp3?p=rss" length="6885200" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1627735_20251211_084712_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1627735?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 11 December 2025</title>
		<link>https://iono.qa/e/1627679</link>
		<guid isPermaLink="true">https://iono.qa/e/1627679</guid>
		<description><![CDATA[Experts laud Namibia’s human rights protections but warn of persistent inequalities. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 11 Dec 2025 06:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 11 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1627679_20251211_065223_1400.jpeg"/>
		<itunes:duration>2:47</itunes:duration>
		<itunes:summary><![CDATA[Experts laud Namibia’s human rights protections but warn of persistent inequalities.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1627679_high.mp3?p=rss" length="2685947" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1627679_20251211_065223_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1627679?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 09 December 2025</title>
		<link>https://iono.qa/e/1626853</link>
		<guid isPermaLink="true">https://iono.qa/e/1626853</guid>
		<description><![CDATA[PDM president Venaani involved in road accident. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 09 Dec 2025 07:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 09 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1626853_20251209_070238_1400.jpeg"/>
		<itunes:duration>1:51</itunes:duration>
		<itunes:summary><![CDATA[PDM president Venaani involved in road accident.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1626853_high.mp3?p=rss" length="1778558" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1626853_20251209_070238_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1626853?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 08 December 2025</title>
		<link>https://iono.qa/e/1626371</link>
		<guid isPermaLink="true">https://iono.qa/e/1626371</guid>
		<description><![CDATA[A water leak in the Louvre damaged hundreds of works. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 08 Dec 2025 06:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 08 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1626371_20251208_064143_1400.jpeg"/>
		<itunes:duration>3:03</itunes:duration>
		<itunes:summary><![CDATA[A water leak in the Louvre damaged hundreds of works.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1626371_high.mp3?p=rss" length="2934633" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1626371_20251208_064143_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1626371?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Gabriela Jacobs</title>
		<link>https://iono.qa/e/1625943</link>
		<guid isPermaLink="true">https://iono.qa/e/1625943</guid>
		<description><![CDATA[Coming back from a serious car accident, Gabi is taking on the FNB Snadman Triathlon not just for herself, but to at the same time raise funds for charity. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 05 Dec 2025 09:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Gabriela Jacobs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1625943_20251205_091226_1400.jpeg"/>
		<itunes:duration>15:23</itunes:duration>
		<itunes:summary><![CDATA[Coming back from a serious car accident, Gabi is taking on the FNB Snadman Triathlon not just for herself, but to at the same time raise funds for charity.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1625943_high.mp3?p=rss" length="14795914" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1625943_20251205_091226_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1625943?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 05 December 2025</title>
		<link>https://iono.qa/e/1625868</link>
		<guid isPermaLink="true">https://iono.qa/e/1625868</guid>
		<description><![CDATA[Government Plans Mandatory Dashcams to Curb Rising Road Accidents. <a href="https://forms.gle/9TevpRQQx8rGZM9t8">Dashcam Survey Link</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 05 Dec 2025 06:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 05 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1625868_20251205_064529_1400.jpeg"/>
		<itunes:duration>5:10</itunes:duration>
		<itunes:summary><![CDATA[Government Plans Mandatory Dashcams to Curb Rising Road Accidents.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1625868_high.mp3?p=rss" length="4966751" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1625868_20251205_064529_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1625868?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 04 December 2025</title>
		<link>https://iono.qa/e/1625466</link>
		<guid isPermaLink="true">https://iono.qa/e/1625466</guid>
		<description><![CDATA[Drunk raccoon found passed out in Virginia liquor store. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 04 Dec 2025 07:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 04 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1625466_20251204_070954_1400.jpeg"/>
		<itunes:duration>4:01</itunes:duration>
		<itunes:summary><![CDATA[Drunk raccoon found passed out in Virginia liquor store.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1625466_high.mp3?p=rss" length="3857905" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1625466_20251204_070954_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1625466?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Whispers of the Khwe</title>
		<link>https://iono.qa/e/1625040</link>
		<guid isPermaLink="true">https://iono.qa/e/1625040</guid>
		<description><![CDATA[David speaks to authors Dr. Ndapewa Fenny Nakanyete and Patricia Dinyando about the collection of folk tales. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 03 Dec 2025 08:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Whispers of the Khwe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1625040_20251203_085701_1400.jpeg"/>
		<itunes:duration>11:19</itunes:duration>
		<itunes:summary><![CDATA[David speaks to authors Dr. Ndapewa Fenny Nakanyete and Patricia Dinyando about the collection of folk tales.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1625040_high.mp3?p=rss" length="10877128" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1625040_20251203_085701_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1625040?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 03 December 2025</title>
		<link>https://iono.qa/e/1624967</link>
		<guid isPermaLink="true">https://iono.qa/e/1624967</guid>
		<description><![CDATA[President, Luvindao win big in African Leadership Magazine’s 2025 African Persons of the Year Awards. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 03 Dec 2025 06:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 03 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1624967_20251203_064931_1400.jpeg"/>
		<itunes:duration>4:09</itunes:duration>
		<itunes:summary><![CDATA[President, Luvindao win big in African Leadership Magazine’s 2025 African Persons of the Year Awards.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1624967_high.mp3?p=rss" length="3994160" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1624967_20251203_064931_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1624967?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Burnout, financial stress, and workplace mental health</title>
		<link>https://iono.qa/e/1623987</link>
		<guid isPermaLink="true">https://iono.qa/e/1623987</guid>
		<description><![CDATA[David talks to Ava-Marie Greiner, an intern psychological counsellor at Valor Wellness Retreat. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 01 Dec 2025 07:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Burnout, financial stress, and workplace mental health</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1623987_20251201_075236_1400.jpeg"/>
		<itunes:duration>11:04</itunes:duration>
		<itunes:summary><![CDATA[David talks to Ava-Marie Greiner, an intern psychological counsellor at Valor Wellness Retreat.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1623987_high.mp3?p=rss" length="10645579" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1623987_20251201_075236_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1623987?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 1 December 2025</title>
		<link>https://iono.qa/e/1623955</link>
		<guid isPermaLink="true">https://iono.qa/e/1623955</guid>
		<description><![CDATA[A South African vet has gone viral for his 'MacGyver' skills. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 01 Dec 2025 06:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 1 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1623955_20251201_064115_1400.jpeg"/>
		<itunes:duration>3:42</itunes:duration>
		<itunes:summary><![CDATA[A South African vet has gone viral for his 'MacGyver' skills.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1623955_high.mp3?p=rss" length="3556974" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1623955_20251201_064115_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1623955?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Company party or extra cash?</title>
		<link>https://iono.qa/e/1622745</link>
		<guid isPermaLink="true">https://iono.qa/e/1622745</guid>
		<description><![CDATA[Which would you prefer? ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 27 Nov 2025 08:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Company party or extra cash?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1622745_20251127_080657_1400.jpeg"/>
		<itunes:duration>4:07</itunes:duration>
		<itunes:summary><![CDATA[Which would you prefer?]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1622745_high.mp3?p=rss" length="3959904" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1622745_20251127_080657_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1622745?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 27 November 2025</title>
		<link>https://iono.qa/e/1622727</link>
		<guid isPermaLink="true">https://iono.qa/e/1622727</guid>
		<description><![CDATA[Pakistani spiritual leader and mystic, Riaz Ahmed Gohar Shahi, claims a comet will hit the earth before the end of 2025. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 27 Nov 2025 07:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 27 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1622727_20251127_072054_1400.jpeg"/>
		<itunes:duration>4:49</itunes:duration>
		<itunes:summary><![CDATA[Pakistani spiritual leader and mystic, Riaz Ahmed Gohar Shahi, claims a comet will hit the earth before the end of 2025.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1622727_high.mp3?p=rss" length="4634473" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1622727_20251127_072054_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1622727?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David speaks to the CCF's Joe-Brown and Ignatius Davids</title>
		<link>https://iono.qa/e/1622346</link>
		<guid isPermaLink="true">https://iono.qa/e/1622346</guid>
		<description><![CDATA[The Cheetah Conservation Fund will be celebrating International Cheetha Day this year on Saturday December 6. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 26 Nov 2025 09:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David speaks to the CCF's Joe-Brown and Ignatius Davids</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1622346_20251126_095857_1400.jpeg"/>
		<itunes:duration>10:27</itunes:duration>
		<itunes:summary><![CDATA[The Cheetah Conservation Fund will be celebrating International Cheetha Day this year on Saturday December 6.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1622346_high.mp3?p=rss" length="10045390" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1622346_20251126_095857_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1622346?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David speaks to Steven Berry and Dewald van Niekerk</title>
		<link>https://iono.qa/e/1621895</link>
		<guid isPermaLink="true">https://iono.qa/e/1621895</guid>
		<description><![CDATA[Find out more about the PSA BDO Namibian Open 2025 from organiser, Steven Berry, and South Africa's number 1 player, Dewald van Niekerk. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 25 Nov 2025 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David speaks to Steven Berry and Dewald van Niekerk</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1621895_20251125_085035_1400.jpeg"/>
		<itunes:duration>12:51</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the PSA BDO Namibian Open 2025 from organiser, Steven Berry, and South Africa's number 1 player, Dewald van Niekerk.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1621895_high.mp3?p=rss" length="12362555" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1621895_20251125_085035_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1621895?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 25 November 2025</title>
		<link>https://iono.qa/e/1621836</link>
		<guid isPermaLink="true">https://iono.qa/e/1621836</guid>
		<description><![CDATA[Namibia Performs First-Ever Stem Cell Transplant and Ministry confirms one Congo fever fatality. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 25 Nov 2025 06:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 25 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1621836_20251125_064532_1400.jpeg"/>
		<itunes:duration>4:09</itunes:duration>
		<itunes:summary><![CDATA[Namibia Performs First-Ever Stem Cell Transplant and Ministry confirms one Congo fever fatality.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1621836_high.mp3?p=rss" length="3991234" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1621836_20251125_064532_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1621836?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>JTC Christmas Cup 2025</title>
		<link>https://iono.qa/e/1621377</link>
		<guid isPermaLink="true">https://iono.qa/e/1621377</guid>
		<description><![CDATA[Find out more about the annual fundraiser, this year benefiting Have A Heart Namibia and the We Care Foundation (Senior Park in Pionierspark). ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 24 Nov 2025 08:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>JTC Christmas Cup 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1621377_20251124_085037_1400.jpeg"/>
		<itunes:duration>6:41</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the annual fundraiser, this year benefiting Have A Heart Namibia and the We Care Foundation (Senior Park in Pionierspark).]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1621377_high.mp3?p=rss" length="6438820" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1621377_20251124_085037_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1621377?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Boss shares US$ 10 million with staff</title>
		<link>https://iono.qa/e/1621310</link>
		<guid isPermaLink="true">https://iono.qa/e/1621310</guid>
		<description><![CDATA[Edward St. John, founder of St. John Properties, shared 10 million between the companies 198 staff members. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 24 Nov 2025 07:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Boss shares US$ 10 million with staff</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1621310_20251124_073950_1400.jpeg"/>
		<itunes:duration>2:06</itunes:duration>
		<itunes:summary><![CDATA[Edward St. John, founder of St. John Properties, shared 10 million between the companies 198 staff members.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1621310_high.mp3?p=rss" length="2022245" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1621310_20251124_073950_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1621310?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 24 November 2025</title>
		<link>https://iono.qa/e/1621292</link>
		<guid isPermaLink="true">https://iono.qa/e/1621292</guid>
		<description><![CDATA[Political stories are the order of the day ahead of Wednesday's vote. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 24 Nov 2025 07:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 24 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1621292_20251124_070548_1400.jpeg"/>
		<itunes:duration>3:34</itunes:duration>
		<itunes:summary><![CDATA[Political stories are the order of the day ahead of Wednesday's vote.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1621292_high.mp3?p=rss" length="3434116" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1621292_20251124_070548_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1621292?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 21 November 2025</title>
		<link>https://iono.qa/e/1620710</link>
		<guid isPermaLink="true">https://iono.qa/e/1620710</guid>
		<description><![CDATA[The disappearance and reappearance of Nieu-Bethesda's "Beverly". ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 21 Nov 2025 07:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 21 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1620710_20251121_070610_1400.jpeg"/>
		<itunes:duration>3:25</itunes:duration>
		<itunes:summary><![CDATA[The disappearance and reappearance of Nieu-Bethesda's "Beverly".]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1620710_high.mp3?p=rss" length="3284465" type="audio/mpeg" />
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		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1620710?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How to live a long, happy life</title>
		<link>https://iono.qa/e/1620120</link>
		<guid isPermaLink="true">https://iono.qa/e/1620120</guid>
		<description><![CDATA[Longevity experts have shared some of their tips for living a long, happy, and healthy life. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 20 Nov 2025 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to live a long, happy life</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1620120_20251120_074225_1400.jpeg"/>
		<itunes:duration>3:50</itunes:duration>
		<itunes:summary><![CDATA[Longevity experts have shared some of their tips for living a long, happy, and healthy life.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1620120?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 20 November 2025</title>
		<link>https://iono.qa/e/1620099</link>
		<guid isPermaLink="true">https://iono.qa/e/1620099</guid>
		<description><![CDATA[Is it, isn't it? - why can't government get public holiday announcements right. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 20 Nov 2025 06:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 20 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1620099_20251120_064637_1400.jpeg"/>
		<itunes:duration>2:50</itunes:duration>
		<itunes:summary><![CDATA[Is it, isn't it? - why can't government get public holiday announcements right.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1620099_high.mp3?p=rss" length="2727325" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1620099_20251120_064637_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1620099?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to MultiChoice Namibia Marketing Manager, Abbelene Boer</title>
		<link>https://iono.qa/e/1619710</link>
		<guid isPermaLink="true">https://iono.qa/e/1619710</guid>
		<description><![CDATA[The Namflix Festival, special offers, and what to expect from Multichoice going forward. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 19 Nov 2025 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to MultiChoice Namibia Marketing Manager, Abbelene Boer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1619710_20251119_084727_1400.jpeg"/>
		<itunes:duration>7:46</itunes:duration>
		<itunes:summary><![CDATA[The Namflix Festival, special offers, and what to expect from Multichoice going forward.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1619710_high.mp3?p=rss" length="7479120" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1619710_20251119_084727_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1619710?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 19 November 2025</title>
		<link>https://iono.qa/e/1619655</link>
		<guid isPermaLink="true">https://iono.qa/e/1619655</guid>
		<description><![CDATA[Cloudflare outage causes error messages across the internet. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 19 Nov 2025 06:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 19 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1619655_20251119_064340_1400.jpeg"/>
		<itunes:duration>3:13</itunes:duration>
		<itunes:summary><![CDATA[Cloudflare outage causes error messages across the internet.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1619655_high.mp3?p=rss" length="3092622" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1619655_20251119_064340_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1619655?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to some of Namibia's men's hockey players</title>
		<link>https://iono.qa/e/1619299</link>
		<guid isPermaLink="true">https://iono.qa/e/1619299</guid>
		<description><![CDATA[The team is getting ready to travel to India to compete at the 2025 FIH Hockey Men's Junior World Cup. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 18 Nov 2025 09:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to some of Namibia's men's hockey players</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1619299_20251118_095217_1400.jpeg"/>
		<itunes:duration>11:37</itunes:duration>
		<itunes:summary><![CDATA[The team is getting ready to travel to India to compete at the 2025 FIH Hockey Men's Junior World Cup.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1619299_high.mp3?p=rss" length="11164684" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1619299_20251118_095217_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1619299?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 18 November 2025</title>
		<link>https://iono.qa/e/1619269</link>
		<guid isPermaLink="true">https://iono.qa/e/1619269</guid>
		<description><![CDATA[Old Mutual warns against unnecessary spending during Black Friday. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 18 Nov 2025 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 18 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1619269_20251118_084635_1400.jpeg"/>
		<itunes:duration>3:15</itunes:duration>
		<itunes:summary><![CDATA[Old Mutual warns against unnecessary spending during Black Friday.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1619269_high.mp3?p=rss" length="3125657" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1619269_20251118_084635_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1619269?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 17 November 2025</title>
		<link>https://iono.qa/e/1618728</link>
		<guid isPermaLink="true">https://iono.qa/e/1618728</guid>
		<description><![CDATA[Man arrested after x-ray detects suspected diamond hidden in body. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 17 Nov 2025 06:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 17 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1618728_20251117_064040_1400.jpeg"/>
		<itunes:duration>3:12</itunes:duration>
		<itunes:summary><![CDATA[Man arrested after x-ray detects suspected diamond hidden in body.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1618728_high.mp3?p=rss" length="3084680" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1618728_20251117_064040_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1618728?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Michelle McLean and Gary Bailey</title>
		<link>https://iono.qa/e/1618246</link>
		<guid isPermaLink="true">https://iono.qa/e/1618246</guid>
		<description><![CDATA[The power-couple are back in the country in advance of the Michelle McLean Children's Trust Golf Day on 5 December. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 14 Nov 2025 08:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Michelle McLean and Gary Bailey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1618246_20251114_085815_1400.jpeg"/>
		<itunes:duration>11:48</itunes:duration>
		<itunes:summary><![CDATA[The power-couple are back in the country in advance of the Michelle McLean Children's Trust Golf Day on 5 December.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1618246_high.mp3?p=rss" length="11342317" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1618246_20251114_085815_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1618246?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>World Diabetes Day 2025</title>
		<link>https://iono.qa/e/1618232</link>
		<guid isPermaLink="true">https://iono.qa/e/1618232</guid>
		<description><![CDATA[David talks to specialist dietician and diabetes educator Charlotte Thiele. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 14 Nov 2025 08:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>World Diabetes Day 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1618232_20251114_082948_1400.jpeg"/>
		<itunes:duration>10:37</itunes:duration>
		<itunes:summary><![CDATA[David talks to specialist dietician and diabetes educator Charlotte Thiele.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1618232_high.mp3?p=rss" length="10212573" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1618232_20251114_082948_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1618232?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 14 November 2025</title>
		<link>https://iono.qa/e/1618216</link>
		<guid isPermaLink="true">https://iono.qa/e/1618216</guid>
		<description><![CDATA[Yango drivers promote road safety in Namibia. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 14 Nov 2025 07:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 14 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1618216_20251114_074537_1400.jpeg"/>
		<itunes:duration>3:59</itunes:duration>
		<itunes:summary><![CDATA[Yango drivers promote road safety in Namibia.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1618216_high.mp3?p=rss" length="3837007" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1618216_20251114_074537_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1618216?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Are you planning on Black Fridaying?</title>
		<link>https://iono.qa/e/1617721</link>
		<guid isPermaLink="true">https://iono.qa/e/1617721</guid>
		<description><![CDATA[Some tips for how to get the best out of the annual sale. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 13 Nov 2025 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Are you planning on Black Fridaying?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1617721_20251113_080136_1400.jpeg"/>
		<itunes:duration>3:44</itunes:duration>
		<itunes:summary><![CDATA[Some tips for how to get the best out of the annual sale.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1617721_high.mp3?p=rss" length="3588756" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1617721_20251113_080136_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1617721?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 13 November 2025</title>
		<link>https://iono.qa/e/1617696</link>
		<guid isPermaLink="true">https://iono.qa/e/1617696</guid>
		<description><![CDATA[Cabinet approves name for new national airline. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 13 Nov 2025 06:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 13 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1617696_20251113_064747_1400.jpeg"/>
		<itunes:duration>3:54</itunes:duration>
		<itunes:summary><![CDATA[Cabinet approves name for new national airline.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1617696?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 12 November 2025</title>
		<link>https://iono.qa/e/1617255</link>
		<guid isPermaLink="true">https://iono.qa/e/1617255</guid>
		<description><![CDATA[Family Mourns Elderly Pensioner Who Collapsed at Rundu Nampost. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 12 Nov 2025 07:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 12 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1617255_20251112_071740_1400.jpeg"/>
		<itunes:duration>2:25</itunes:duration>
		<itunes:summary><![CDATA[Family Mourns Elderly Pensioner Who Collapsed at Rundu Nampost.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1617255_high.mp3?p=rss" length="2321487" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1617255_20251112_071740_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1617255?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David speaks to local author Hilma Weber</title>
		<link>https://iono.qa/e/1616855</link>
		<guid isPermaLink="true">https://iono.qa/e/1616855</guid>
		<description><![CDATA[Hilma has written a series of beautiful books about, and for, Namibian children. <a href="https://hilma-weber.com/books/">Hilma Weber</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Nov 2025 08:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David speaks to local author Hilma Weber</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1616855_20251111_084456_1400.jpeg"/>
		<itunes:duration>9:46</itunes:duration>
		<itunes:summary><![CDATA[Hilma has written a series of beautiful books about, and for, Namibian children.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1616855_high.mp3?p=rss" length="9394209" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1616855_20251111_084456_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1616855?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 11 November 2025</title>
		<link>https://iono.qa/e/1616804</link>
		<guid isPermaLink="true">https://iono.qa/e/1616804</guid>
		<description><![CDATA[Do you know who to vote for in the upcoming elections? ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Nov 2025 07:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 11 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1616804_20251111_070846_1400.jpeg"/>
		<itunes:duration>3:02</itunes:duration>
		<itunes:summary><![CDATA[Do you know who to vote for in the upcoming elections?]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1616804_high.mp3?p=rss" length="2916661" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1616804_20251111_070846_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1616804?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Is your Driver's License still valid?</title>
		<link>https://iono.qa/e/1616341</link>
		<guid isPermaLink="true">https://iono.qa/e/1616341</guid>
		<description><![CDATA[I realised on Friday that my license had expired at the end of May - whoops! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 10 Nov 2025 07:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Is your Driver's License still valid?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1616341_20251110_074824_1400.jpeg"/>
		<itunes:duration>3:53</itunes:duration>
		<itunes:summary><![CDATA[I realised on Friday that my license had expired at the end of May - whoops!]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1616341_high.mp3?p=rss" length="3735042" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1616341_20251110_074824_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1616341?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 10 November 2025</title>
		<link>https://iono.qa/e/1616320</link>
		<guid isPermaLink="true">https://iono.qa/e/1616320</guid>
		<description><![CDATA[The Maldives is implementing the world’s first generational tobacco ban. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 10 Nov 2025 06:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 10 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1616320_20251110_064812_1400.jpeg"/>
		<itunes:duration>3:31</itunes:duration>
		<itunes:summary><![CDATA[The Maldives is implementing the world’s first generational tobacco ban.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1616320_high.mp3?p=rss" length="3378088" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1616320_20251110_064812_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1616320?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to St. George's teacher Celine Nakuumba</title>
		<link>https://iono.qa/e/1615341</link>
		<guid isPermaLink="true">https://iono.qa/e/1615341</guid>
		<description><![CDATA[Find out more about the grade RR programme on offer at the school. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 06 Nov 2025 09:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to St. George's teacher Celine Nakuumba</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1615341_20251106_095202_1400.jpeg"/>
		<itunes:duration>5:11</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the grade RR programme on offer at the school.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1615341_high.mp3?p=rss" length="4981814" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1615341_20251106_095202_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1615341?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Gen Z the most likely to use voice notes</title>
		<link>https://iono.qa/e/1615280</link>
		<guid isPermaLink="true">https://iono.qa/e/1615280</guid>
		<description><![CDATA[Gen Z adults aged 18–27 use the voice note feature the most, sending the highest volume and length of audio messages. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 06 Nov 2025 07:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gen Z the most likely to use voice notes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1615280_20251106_074911_1400.jpeg"/>
		<itunes:duration>4:42</itunes:duration>
		<itunes:summary><![CDATA[Gen Z adults aged 18–27 use the voice note feature the most, sending the highest volume and length of audio messages.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1615280_high.mp3?p=rss" length="4524567" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1615280_20251106_074911_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1615280?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 06 November 2025</title>
		<link>https://iono.qa/e/1615275</link>
		<guid isPermaLink="true">https://iono.qa/e/1615275</guid>
		<description><![CDATA[South Africa has a working digital driving licence. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 06 Nov 2025 07:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 06 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1615275_20251106_073700_1400.jpeg"/>
		<itunes:duration>3:29</itunes:duration>
		<itunes:summary><![CDATA[South Africa has a working digital driving licence.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1615275_high.mp3?p=rss" length="3347577" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1615275_20251106_073700_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1615275?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to John Rock Prophet</title>
		<link>https://iono.qa/e/1614874</link>
		<guid isPermaLink="true">https://iono.qa/e/1614874</guid>
		<description><![CDATA[Back in the country again, and with a new song out. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 05 Nov 2025 09:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to John Rock Prophet</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1614874_20251105_095419_1400.jpeg"/>
		<itunes:duration>8:26</itunes:duration>
		<itunes:summary><![CDATA[Back in the country again, and with a new song out.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1614874_high.mp3?p=rss" length="8109403" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1614874_20251105_095419_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1614874?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Women are reclaiming the term 'cougar'</title>
		<link>https://iono.qa/e/1614812</link>
		<guid isPermaLink="true">https://iono.qa/e/1614812</guid>
		<description><![CDATA[More and more women are embracing age-gap relationships with younger men. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 05 Nov 2025 07:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Women are reclaiming the term 'cougar'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1614812_20251105_074702_1400.jpeg"/>
		<itunes:duration>4:01</itunes:duration>
		<itunes:summary><![CDATA[More and more women are embracing age-gap relationships with younger men.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1614812_high.mp3?p=rss" length="3873804" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1614812_20251105_074702_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1614812?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 05 November 2025</title>
		<link>https://iono.qa/e/1614790</link>
		<guid isPermaLink="true">https://iono.qa/e/1614790</guid>
		<description><![CDATA[The Parliamentary Standing Committee on Home Affairs, Security, Constitutional and Legal Affairs has compiled a report on various aspects of Namibia's correctional facilities. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 05 Nov 2025 06:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 05 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1614790_20251105_065351_1400.jpeg"/>
		<itunes:duration>4:51</itunes:duration>
		<itunes:summary><![CDATA[The Parliamentary Standing Committee on Home Affairs, Security, Constitutional and Legal Affairs has compiled a report on various aspects of Namibia's correctional facilities.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1614790_high.mp3?p=rss" length="4658715" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1614790_20251105_065351_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1614790?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 04 November 2025</title>
		<link>https://iono.qa/e/1614347</link>
		<guid isPermaLink="true">https://iono.qa/e/1614347</guid>
		<description><![CDATA[A new report warns that global inequality leaves the world unprepared for future pandemics. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 Nov 2025 06:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 04 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1614347_20251104_065436_1400.jpeg"/>
		<itunes:duration>4:39</itunes:duration>
		<itunes:summary><![CDATA[A new report warns that global inequality leaves the world unprepared for future pandemics.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1614347_high.mp3?p=rss" length="4478992" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1614347_20251104_065436_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1614347?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Bullying and raising boys</title>
		<link>https://iono.qa/e/1613845</link>
		<guid isPermaLink="true">https://iono.qa/e/1613845</guid>
		<description><![CDATA[Local psychologist Michelle Hammond talks to David. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 03 Nov 2025 08:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bullying and raising boys</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1613845_20251103_080519_1400.jpeg"/>
		<itunes:duration>16:30</itunes:duration>
		<itunes:summary><![CDATA[Local psychologist Michelle Hammond talks to David.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1613845_high.mp3?p=rss" length="15856694" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1613845_20251103_080519_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1613845?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 03 November 2025</title>
		<link>https://iono.qa/e/1613818</link>
		<guid isPermaLink="true">https://iono.qa/e/1613818</guid>
		<description><![CDATA[South African political parties across the spectrum agreed on Friday that gambling advertising needed to be regulated. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 03 Nov 2025 06:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 03 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1613818_20251103_063859_1400.jpeg"/>
		<itunes:duration>4:37</itunes:duration>
		<itunes:summary><![CDATA[South African political parties across the spectrum agreed on Friday that gambling advertising needed to be regulated.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1613818_high.mp3?p=rss" length="4434689" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1613818_20251103_063859_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1613818?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 30 October 2025</title>
		<link>https://iono.qa/e/1612803</link>
		<guid isPermaLink="true">https://iono.qa/e/1612803</guid>
		<description><![CDATA[Namibians are once again being targetted by scammers. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 30 Oct 2025 07:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 30 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1612803_20251030_073053_1400.jpeg"/>
		<itunes:duration>4:35</itunes:duration>
		<itunes:summary><![CDATA[Namibians are once again being targetted by scammers.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1612803_high.mp3?p=rss" length="4414209" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1612803_20251030_073053_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1612803?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 29 October 2025</title>
		<link>https://iono.qa/e/1612348</link>
		<guid isPermaLink="true">https://iono.qa/e/1612348</guid>
		<description><![CDATA[Potentially diseased lab monkey on the loose after truck crash in Mississippi. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 29 Oct 2025 06:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 29 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1612348_20251029_065552_1400.jpeg"/>
		<itunes:duration>2:26</itunes:duration>
		<itunes:summary><![CDATA[Potentially diseased lab monkey on the loose after truck crash in Mississippi.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1612348_high.mp3?p=rss" length="2350326" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1612348_20251029_065552_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1612348?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Great news for Namibia's animals</title>
		<link>https://iono.qa/e/1611920</link>
		<guid isPermaLink="true">https://iono.qa/e/1611920</guid>
		<description><![CDATA[Have a Heart Namibia received funding from the Brigitte Bardot Foundation. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 28 Oct 2025 07:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Great news for Namibia's animals</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1611920_20251028_074436_1400.jpeg"/>
		<itunes:duration>2:52</itunes:duration>
		<itunes:summary><![CDATA[Have a Heart Namibia received funding from the Brigitte Bardot Foundation.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1611920_high.mp3?p=rss" length="2762876" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1611920_20251028_074436_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1611920?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 28 October 2025</title>
		<link>https://iono.qa/e/1611901</link>
		<guid isPermaLink="true">https://iono.qa/e/1611901</guid>
		<description><![CDATA[Minorities of South Africans support democracy, oppose military rule. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 28 Oct 2025 07:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 28 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1611901_20251028_070400_1400.jpeg"/>
		<itunes:duration>3:54</itunes:duration>
		<itunes:summary><![CDATA[Minorities of South Africans support democracy, oppose military rule.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1611901_high.mp3?p=rss" length="3752997" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1611901_20251028_070400_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1611901?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 27 October 2025</title>
		<link>https://iono.qa/e/1611398</link>
		<guid isPermaLink="true">https://iono.qa/e/1611398</guid>
		<description><![CDATA[President relieves Ithete of his duties. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 27 Oct 2025 07:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 27 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1611398_20251027_070409_1400.jpeg"/>
		<itunes:duration>3:29</itunes:duration>
		<itunes:summary><![CDATA[President relieves Ithete of his duties.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1611398_high.mp3?p=rss" length="3345487" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1611398_20251027_070409_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1611398?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 24 October 2025</title>
		<link>https://iono.qa/e/1610891</link>
		<guid isPermaLink="true">https://iono.qa/e/1610891</guid>
		<description><![CDATA[President urges boldness in public-private partnerships. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 24 Oct 2025 06:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 24 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1610891_20251024_064553_1400.jpeg"/>
		<itunes:duration>1:53</itunes:duration>
		<itunes:summary><![CDATA[President urges boldness in public-private partnerships.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1610891_high.mp3?p=rss" length="1816592" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1610891_20251024_064553_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1610891?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David speaks to Jacob from Jacob &amp; Taylor</title>
		<link>https://iono.qa/e/1610539</link>
		<guid isPermaLink="true">https://iono.qa/e/1610539</guid>
		<description><![CDATA[Jacob & Taylor will be performing at the Take Note 35 Year Birthday Celebration. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 23 Oct 2025 08:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David speaks to Jacob from Jacob &amp; Taylor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1610539_20251023_084957_1400.jpeg"/>
		<itunes:duration>8:27</itunes:duration>
		<itunes:summary><![CDATA[Jacob & Taylor will be performing at the Take Note 35 Year Birthday Celebration.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1610539_high.mp3?p=rss" length="8121941" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1610539_20251023_084957_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1610539?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How do you deal with bullying?</title>
		<link>https://iono.qa/e/1610503</link>
		<guid isPermaLink="true">https://iono.qa/e/1610503</guid>
		<description><![CDATA[A brutal bullying incident at Milnerton High School in Cape Town has brought the issue of bullying back to the fore. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 23 Oct 2025 07:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How do you deal with bullying?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_6674_20250909_213817_1400.jpeg"/>
		<itunes:duration>3:46</itunes:duration>
		<itunes:summary><![CDATA[A brutal bullying incident at Milnerton High School in Cape Town has brought the issue of bullying back to the fore.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1610503_high.mp3?p=rss" length="3624701" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_6674_20250909_213817_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1610503?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 23 October 2025</title>
		<link>https://iono.qa/e/1610487</link>
		<guid isPermaLink="true">https://iono.qa/e/1610487</guid>
		<description><![CDATA[Shafudah reports 40% progress on 500-bed Windhoek district hospital. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 23 Oct 2025 07:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 23 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1610487_20251023_071240_1400.jpeg"/>
		<itunes:duration>3:00</itunes:duration>
		<itunes:summary><![CDATA[Shafudah reports 40% progress on 500-bed Windhoek district hospital.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1610487_high.mp3?p=rss" length="2882388" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1610487_20251023_071240_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1610487?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David speaks to Nammilk Marketing Manager Dalinka Alberto</title>
		<link>https://iono.qa/e/1610073</link>
		<guid isPermaLink="true">https://iono.qa/e/1610073</guid>
		<description><![CDATA[Nammilk has extended the closing date for their "It's What's Inside My Future" competition. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 22 Oct 2025 08:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David speaks to Nammilk Marketing Manager Dalinka Alberto</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1610073_20251022_084411_1400.jpeg"/>
		<itunes:duration>7:14</itunes:duration>
		<itunes:summary><![CDATA[Nammilk has extended the closing date for their "It's What's Inside My Future" competition.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1610073_high.mp3?p=rss" length="6957925" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1610073_20251022_084411_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1610073?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How many steps do you have take in an average day?</title>
		<link>https://iono.qa/e/1610045</link>
		<guid isPermaLink="true">https://iono.qa/e/1610045</guid>
		<description><![CDATA[Turns out it is not as many as most of us think. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 22 Oct 2025 07:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How many steps do you have take in an average day?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1610045_20251022_073930_1400.jpeg"/>
		<itunes:duration>4:41</itunes:duration>
		<itunes:summary><![CDATA[Turns out it is not as many as most of us think.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1610045_high.mp3?p=rss" length="4506594" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1610045_20251022_073930_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1610045?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 22 October 2025</title>
		<link>https://iono.qa/e/1610022</link>
		<guid isPermaLink="true">https://iono.qa/e/1610022</guid>
		<description><![CDATA[Motorists cautioned as deaths climb past 400 this year. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 22 Oct 2025 06:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 22 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1610022_20251022_064313_1400.jpeg"/>
		<itunes:duration>4:33</itunes:duration>
		<itunes:summary><![CDATA[Motorists cautioned as deaths climb past 400 this year.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1610022_high.mp3?p=rss" length="4374084" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1610022_20251022_064313_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1610022?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Are parents ruining youth sports?</title>
		<link>https://iono.qa/e/1609546</link>
		<guid isPermaLink="true">https://iono.qa/e/1609546</guid>
		<description><![CDATA[Sports psychologists say that some parents are the “biggest problem in sports performance”. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 21 Oct 2025 07:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Are parents ruining youth sports?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_6674_20250909_213817_1400.jpeg"/>
		<itunes:duration>3:31</itunes:duration>
		<itunes:summary><![CDATA[Sports psychologists say that some parents are the “biggest problem in sports performance”.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1609546_high.mp3?p=rss" length="3383538" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_6674_20250909_213817_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1609546?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Six-Seven!</title>
		<link>https://iono.qa/e/1609543</link>
		<guid isPermaLink="true">https://iono.qa/e/1609543</guid>
		<description><![CDATA[Why do kids keep saying "six-seven"? ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 21 Oct 2025 07:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Six-Seven!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_6674_20250909_213817_1400.jpeg"/>
		<itunes:duration>2:34</itunes:duration>
		<itunes:summary><![CDATA[Why do kids keep saying "six-seven"?]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1609543_high.mp3?p=rss" length="2476985" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_6674_20250909_213817_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1609543?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 21 October 2025</title>
		<link>https://iono.qa/e/1609528</link>
		<guid isPermaLink="true">https://iono.qa/e/1609528</guid>
		<description><![CDATA[CRAN has launched its inaugural CRAN Tech Challenge, with prize money of N$ 100 000 up for grabs. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 21 Oct 2025 06:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 21 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1609528_20251021_064650_1400.jpeg"/>
		<itunes:duration>3:54</itunes:duration>
		<itunes:summary><![CDATA[CRAN has launched its inaugural CRAN Tech Challenge, with prize money of N$ 100 000 up for grabs.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1609528_high.mp3?p=rss" length="3756341" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1609528_20251021_064650_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1609528?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Advice for your child</title>
		<link>https://iono.qa/e/1609080</link>
		<guid isPermaLink="true">https://iono.qa/e/1609080</guid>
		<description><![CDATA[Actor Steven Graham is calling on fathers from around the world to write letters of advice to their sons, with some potentially making into a book. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 20 Oct 2025 07:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Advice for your child</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1609080_20251020_073834_1400.jpeg"/>
		<itunes:duration>3:47</itunes:duration>
		<itunes:summary><![CDATA[Actor Steven Graham is calling on fathers from around the world to write letters of advice to their sons, with some potentially making into a book.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1609080_high.mp3?p=rss" length="3652286" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1609080_20251020_073834_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1609080?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 20 October 2025</title>
		<link>https://iono.qa/e/1609059</link>
		<guid isPermaLink="true">https://iono.qa/e/1609059</guid>
		<description><![CDATA[The Ministry of Health, in line with WHO guidelines, has declared an Mpox outbreak in the Erongo Region. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 20 Oct 2025 06:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 20 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1609059_20251020_065215_1400.jpeg"/>
		<itunes:duration>5:53</itunes:duration>
		<itunes:summary><![CDATA[The Ministry of Health, in line with WHO guidelines, has declared an Mpox outbreak in the Erongo Region.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1609059_high.mp3?p=rss" length="5651786" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1609059_20251020_065215_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1609059?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David speaks to Craig Williams, Gerhard Erasmus, and Zane Green</title>
		<link>https://iono.qa/e/1608137</link>
		<guid isPermaLink="true">https://iono.qa/e/1608137</guid>
		<description><![CDATA[The three FNB Eagles members talk about their historic win against the Proteas. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 16 Oct 2025 08:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David speaks to Craig Williams, Gerhard Erasmus, and Zane Green</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1608137_20251016_084403_1400.jpeg"/>
		<itunes:duration>8:25</itunes:duration>
		<itunes:summary><![CDATA[The three FNB Eagles members talk about their historic win against the Proteas.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1608137_high.mp3?p=rss" length="8100208" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1608137_20251016_084403_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1608137?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daivd speaks to Alex Ngari from BirdLife International</title>
		<link>https://iono.qa/e/1607687</link>
		<guid isPermaLink="true">https://iono.qa/e/1607687</guid>
		<description><![CDATA[Every year, the world celebrates World Migratory Bird Day in May and October to raise awareness about migratory species. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 15 Oct 2025 08:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daivd speaks to Alex Ngari from BirdLife International</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1607687_20251015_090133_1400.jpeg"/>
		<itunes:duration>18:30</itunes:duration>
		<itunes:summary><![CDATA[Every year, the world celebrates World Migratory Bird Day in May and October to raise awareness about migratory species.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1607687_high.mp3?p=rss" length="17791009" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1607687_20251015_090133_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1607687?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Parents outsourcing potty training</title>
		<link>https://iono.qa/e/1607651</link>
		<guid isPermaLink="true">https://iono.qa/e/1607651</guid>
		<description><![CDATA[A new survey in the UK has found that six in ten parents don't think their children need to be potty-trained before starting school. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 15 Oct 2025 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Parents outsourcing potty training</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1607651_20251015_074739_1400.jpeg"/>
		<itunes:duration>3:06</itunes:duration>
		<itunes:summary><![CDATA[A new survey in the UK has found that six in ten parents don't think their children need to be potty-trained before starting school.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1607651_high.mp3?p=rss" length="2985641" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1607651_20251015_074739_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1607651?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 15 October 2025</title>
		<link>https://iono.qa/e/1607623</link>
		<guid isPermaLink="true">https://iono.qa/e/1607623</guid>
		<description><![CDATA[City of Windhoek Clears Blocked Sewage Lines in Katutura’s Nama Tien. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 15 Oct 2025 06:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 15 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1607623_20251015_065753_1400.jpeg"/>
		<itunes:duration>3:58</itunes:duration>
		<itunes:summary><![CDATA[City of Windhoek Clears Blocked Sewage Lines in Katutura’s Nama Tien.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1607623_high.mp3?p=rss" length="3817803" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1607623_20251015_065753_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1607623?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 14 October 2025</title>
		<link>https://iono.qa/e/1607116</link>
		<guid isPermaLink="true">https://iono.qa/e/1607116</guid>
		<description><![CDATA[Actor's union Equity has threatened to sue AI firms for using their members' likenesses and voices without permission. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 14 Oct 2025 06:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 14 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1607116_20251014_065931_1400.jpeg"/>
		<itunes:duration>4:21</itunes:duration>
		<itunes:summary><![CDATA[Actor's union Equity has threatened to sue AI firms for using their members' likenesses and voices without permission.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1607116_high.mp3?p=rss" length="4177666" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1607116_20251014_065931_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1607116?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 13 October 2025</title>
		<link>https://iono.qa/e/1606637</link>
		<guid isPermaLink="true">https://iono.qa/e/1606637</guid>
		<description><![CDATA[Top economists are demanding urgent action on debt relief from the World Bank and IMF. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 13 Oct 2025 06:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 13 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1606637_20251013_064533_1400.jpeg"/>
		<itunes:duration>3:55</itunes:duration>
		<itunes:summary><![CDATA[Top economists are demanding urgent action on debt relief from the World Bank and IMF.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1606637_high.mp3?p=rss" length="3768880" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1606637_20251013_064533_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1606637?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 10 October 2025</title>
		<link>https://iono.qa/e/1606096</link>
		<guid isPermaLink="true">https://iono.qa/e/1606096</guid>
		<description><![CDATA[Generation Z are facing the reality of employers preferring to adopt AI technologies than hire new staff. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 10 Oct 2025 07:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 10 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1606096_20251010_074126_1400.jpeg"/>
		<itunes:duration>3:26</itunes:duration>
		<itunes:summary><![CDATA[Generation Z are facing the reality of employers preferring to adopt AI technologies than hire new staff.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1606096_high.mp3?p=rss" length="3305781" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1606096_20251010_074126_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1606096?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>INQS Golf Day 2025 - Interview 3</title>
		<link>https://iono.qa/e/1605711</link>
		<guid isPermaLink="true">https://iono.qa/e/1605711</guid>
		<description><![CDATA[David is joined by INQS President Frikkie Jordaan, DZ Golf's Dan Zwiebel, Rolf Hansen - the CEO of the Cancer Association of Namibia, and the owner of WV-Manufacturing, Antonie Vermaak. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 09 Oct 2025 09:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>INQS Golf Day 2025 - Interview 3</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1605711_20251009_090723_1400.jpeg"/>
		<itunes:duration>7:10</itunes:duration>
		<itunes:summary><![CDATA[David is joined by INQS President Frikkie Jordaan, DZ Golf's Dan Zwiebel, Rolf Hansen - the CEO of the Cancer Association of Namibia, and the owner of WV-Manufacturing, Antonie Vermaak.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1605711_high.mp3?p=rss" length="6889798" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1605711_20251009_090723_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1605711?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 09 October 2025</title>
		<link>https://iono.qa/e/1605635</link>
		<guid isPermaLink="true">https://iono.qa/e/1605635</guid>
		<description><![CDATA[City of Windhoek Solid Waste Management Division employees to go on strike. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 09 Oct 2025 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 09 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1605635_20251009_070218_1400.jpeg"/>
		<itunes:duration>3:45</itunes:duration>
		<itunes:summary><![CDATA[City of Windhoek Solid Waste Management Division employees to go on strike.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
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	<item>
		<title>The News Dive - 08 October</title>
		<link>https://iono.qa/e/1605167</link>
		<guid isPermaLink="true">https://iono.qa/e/1605167</guid>
		<description><![CDATA[Westair Aviation boosts Namibian emergency response with new Air Ambulance. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 08 Oct 2025 07:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 08 October</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1605167_20251008_072351_1400.jpeg"/>
		<itunes:duration>2:55</itunes:duration>
		<itunes:summary><![CDATA[Westair Aviation boosts Namibian emergency response with new Air Ambulance.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1605167?download=0]]></ionofm:player_url>
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	<item>
		<title>INQS Golf Day 2025 - Interview 2</title>
		<link>https://iono.qa/e/1604766</link>
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		<description><![CDATA[INQS President, Frikkie Jordaan, and Safintra Country Manager, Duan Jansen, join David to talk about who Safintra is and why they've been the main sponsor of the golf day for three years in a row now. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 07 Oct 2025 09:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>INQS Golf Day 2025 - Interview 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1604766_20251007_091026_1400.jpeg"/>
		<itunes:duration>9:32</itunes:duration>
		<itunes:summary><![CDATA[INQS President, Frikkie Jordaan, and Safintra Country Manager, Duan Jansen, join David to talk about who Safintra is and why they've been the main sponsor of the golf day for three years in a row now.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<title>The News Dive - 07 October 2025</title>
		<link>https://iono.qa/e/1604695</link>
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		<description><![CDATA[Early research has shown that rooibos might have benefits for breat cancer sufferers. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 07 Oct 2025 06:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 07 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1604695_20251007_064709_1400.jpeg"/>
		<itunes:duration>2:49</itunes:duration>
		<itunes:summary><![CDATA[Early research has shown that rooibos might have benefits for breat cancer sufferers.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1604695?download=0]]></ionofm:player_url>
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		<title>David speaks to Kian Fussell and his coach, Brandon Whiteley</title>
		<link>https://iono.qa/e/1604253</link>
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		<description><![CDATA[Kian is only the second Namibian to have ever qualified for the world finals go-karting, being held this year in Bahrain from 29 Nov - 6 Dec. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 06 Oct 2025 07:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David speaks to Kian Fussell and his coach, Brandon Whiteley</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1604253_20251006_080430_1400.jpeg"/>
		<itunes:duration>9:51</itunes:duration>
		<itunes:summary><![CDATA[Kian is only the second Namibian to have ever qualified for the world finals go-karting, being held this year in Bahrain from 29 Nov - 6 Dec.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<title>The News Dive - 06 October 2025</title>
		<link>https://iono.qa/e/1604220</link>
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		<description><![CDATA[NamSnails exports it's first 2 tonnes of live snails to South Africa. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 06 Oct 2025 06:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 06 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1604220_20251006_065044_1400.jpeg"/>
		<itunes:duration>5:08</itunes:duration>
		<itunes:summary><![CDATA[NamSnails exports it's first 2 tonnes of live snails to South Africa.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1604220?download=0]]></ionofm:player_url>
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		<title>Weightloss drugs are becoming more 'mainstream'</title>
		<link>https://iono.qa/e/1603689</link>
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		<description><![CDATA[With news that 1 in 4 South Africans is obese, experts say that GLP-1 drugs like Ozempic, Mounjaro, and Wegovy could be the solution. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 03 Oct 2025 07:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Weightloss drugs are becoming more 'mainstream'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1603689_20251003_074948_1400.jpeg"/>
		<itunes:duration>4:27</itunes:duration>
		<itunes:summary><![CDATA[With news that 1 in 4 South Africans is obese, experts say that GLP-1 drugs like Ozempic, Mounjaro, and Wegovy could be the solution.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1603689?download=0]]></ionofm:player_url>
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		<title>The News Dive - 03 October 2025</title>
		<link>https://iono.qa/e/1603665</link>
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		<description><![CDATA[Etosha fire claims 10 wildlife. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 03 Oct 2025 06:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 03 October 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1603665_20251003_064646_1400.jpeg"/>
		<itunes:duration>3:56</itunes:duration>
		<itunes:summary><![CDATA[Etosha fire claims 10 wildlife.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.qa/e/1603665?download=0]]></ionofm:player_url>
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		<title>INQS Golf Day 2025 - Interview 1</title>
		<link>https://iono.qa/e/1603061</link>
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		<description><![CDATA[INQS President, Frikkie Jordaan, and Vice-President, Bruno Coelho join David to talk about the legacy and popularity of the INQS Golf Day. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 02 Oct 2025 09:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>INQS Golf Day 2025 - Interview 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1603061_20251002_093000_1400.jpeg"/>
		<itunes:duration>7:47</itunes:duration>
		<itunes:summary><![CDATA[INQS President, Frikkie Jordaan, and Vice-President, Bruno Coelho join David to talk about the legacy and popularity of the INQS Golf Day.]]></itunes:summary>
				<source url="https://rss.iono.qa/rss/chan/6674">Nova 1035 - Sunrise</source>
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