https://www.thespacebetweenus.africa/ A podcast series centred around the journey of healing after trauma. Hosted by The Space Between Us clinical psychologists Linda Mthenjane and Gugu Gigaba with occasional guests, we explore the hidden layers of the trans-generational trauma that so many of us carry. What does trauma look like in everyday life? How does it manifest? And how do we find healing? These are just some of the answers you can find in this series. A psychological balm for your hidden wounds, this is a safe, clinically-led space where you can unscramble your thoughts, emotions, reactions and responses, and piece together a different narrative that releases you from the past. Find more mental wellness tools at https://www.thespacebetweenus.africa Society & Culture en Fri, 26 Nov 2021 19:51:27 +0200 Wed, 26 Jul 2023 21:08:17 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 The Space Between Us no Linda Mthenjane and Gugu Gigaba Monthly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p2647/logo_6890_20250909_213026_1400.jpeg https://www.thespacebetweenus.africa/ A podcast series centred around the journey of healing after trauma. The Space Between Us episodic The Space Between Us admin@thespacebetweenus.africa false ZA https://iono.qa/e/1336197 https://iono.qa/e/1336197 The Space Between Us]]> Society & Culture Wed, 26 Jul 2023 20:00:00 +0200 0 0 Have we Healed from our Past? An Intergenerational Conversation on Trauma 0 0 Linda Mthenjane and Gugu Gigaba full 1:09:38 Trauma: The Silent Scream https://iono.qa/e/1318572 https://iono.qa/e/1318572
It was during the July 2021 Riots that we saw how deep these psychological wounds are in our young people. And so, TSBU clinical psychologists Linda Mthenjane and Gugu Gigaba started the bigger conversation in the dedicated podcast series: Trauma: The Silent Scream.

In the first episode, they talk us through what trauma is, where it is rooted, and how it manifests. In the second episode, Linda and Gugu are joined by clinical neuropsychologist Dr Shona Fraser. Together, they explore what emotional trauma does to the brain, how trauma shapes our daily realities, how it affects our bodies, and what we can do ourselves to start healing.

As you listen to these podcasts during Youth Month, we invite you to keep the conversation going. Connect with us on social media to share your stories, your questions, your hopes and dreams, and even your fears. The Space Between Us]]> Society & Culture Wed, 07 Jun 2023 20:00:00 +0200 0 0 Youth Month 2023 0 0 Linda Mthenjane and Gugu Gigaba full 1:58 Trauma: The Silent Scream https://iono.qa/e/1318502 https://iono.qa/e/1318502 South Africa, especially if our young professionals are to find healing. In this episode of The Silent Scream, TSBU clinical psychologists Linda Mthenjane and Gugu Gigaba are joined by clinical neuropsychologist Dr Shona Fraser. Together, they explore what emotional trauma does to the brain, how it changes our perception of reality, how it affects our bodies, and share ‘at home’ ways we can start to find healing.

Want to keep the conversation going? Connect with us on:
https://www.thespacebetweenus.africa/
Facebook: @thespacebetweenusafrica
Instagram: @tsbuafrica
Twitter: @TSBUAfrica
LinkedIn: The Space Between Us
YouTube: TSBU Africa The Space Between Us]]> Society & Culture Wed, 07 Jun 2023 17:00:00 +0200 0 0 How does trauma affect our brains? 0 0 Linda Mthenjane and Gugu Gigaba full 56:41 Trauma: The Silent Scream https://iono.qa/e/1131048 https://iono.qa/e/1131048
Want to keep the conversation going? Connect with us on:
https://www.thespacebetweenus.africa/
Facebook: @thespacebetweenusafrica
Instagram: @tsbuafrica
Twitter: @TSBUAfrica
LinkedIn: The Space Between Us
YouTube: TSBU Africa The Space Between Us]]> Society & Culture Fri, 26 Nov 2021 20:00:00 +0200 0 0 Trauma, What is it Really? 0 0 Linda Mthenjane and Gugu Gigaba full 45:02 Trauma: The Silent Scream