https://fitmom.online/ Welcome to the CEOfitmom Podcast — a space we created for our clients around the world to feel supported in their high-pressure careers and while looking after everyone else. Through powerful mindset shifts and proven coaching strategies, we help you build strength, reclaim your energy, and finally prioritise your wellbeing, without dropping the ball at work or at home. Health & Fitness en Wed, 06 Aug 2025 11:21:30 +0200 Thu, 21 Aug 2025 10:31:57 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.3.0 fitmom dc52fddd-0b56-5b39-ab29-14f0474ce393 no Marisa Tallie, Ash Iovino podcast Monthly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p1914/logo_9462_20250905_161419_1400.jpeg https://fitmom.online/ Welcome to the CEOfitmom Podcast — a space we created for our clients around the world to feel supported in their high-pressure careers and while looking after everyone else. fitmom episodic fitmom marisa@fitmom.online false ZA https://iono.qa/e/1589059 https://iono.qa/e/1589059
This isn’t just positive thinking—it’s a science-backed process where your expectations act as self-fulfilling prophecies. Instagram]]> Health & Fitness Tue, 05 Aug 2025 08:00:00 +0200 0 0 Identity Shift & The Expectation Effect 0 0 Marisa Tallie, Ash Iovino full 8:37 CEOfitmom https://iono.qa/e/1586245 https://iono.qa/e/1586245
We dive into how building simple, intentional systems (not just chasing goals) can help you become the person you want to be.

Find out our practical, low-friction strategies to help you reclaim your energy, focus, and mental clarity as a busy mom and leader. Instagram]]> Health & Fitness Wed, 02 Jul 2025 07:00:00 +0200 0 0 Systems That Will Transform Your Life 0 0 Marisa Tallie, Ash Iovino full 20:17 CEOfitmom https://iono.qa/e/1586226 https://iono.qa/e/1586226
This journey requires compromise; never sacrifice. It’s time to prioritise your energy, focus, and health...not just for work or kids, but for YOU.

Let’s rise above the chaos and achieve better health.

Your coaches
xxx
Ash & Marisa Instagram]]> Health & Fitness Mon, 02 Jun 2025 07:00:00 +0200 0 0 CEOfitmom Introduction 0 0 Marisa Tallie, Ash Iovino full 6:08 CEOfitmom https://iono.qa/e/1583828 https://iono.qa/e/1583828 Instagram]]> Health & Fitness Thu, 01 May 2025 12:41:00 +0200 0 0 4min Guided Breathwork Meditation 0 0 Marisa Tallie, Ash Iovino full 4:00 CEOfitmom